Yoga Therapy

This isn’t just yoga for fun. This is yoga for healing.

Yoga Therapy v2-min


This is not yoga as you know it.

This is yoga therapy – formulated to help you with specific symptoms, conditions and ailments. This therapy uses yoga as medicine, harnessing its healing attributes.

It is well-recognised now that the practice of yoga has many benefits for physical and mental health – and with yoga therapy, we take those positive effects to the next level.

The idea of using yoga as therapy began in the 1920s when Swami Kuvalyananda started to measure the physical and physiological changes that occurred through yoga practice. Research since then has been building to the point where we are now able to apply the specific effects and benefits of yoga to medical conditions.

At The Health Suite, we have an experienced yoga therapist, Sarah, who understands physical and mental health well. Sarah is able to offer a complimentary 15-minute telephone consultation to help you understand how yoga therapy can help to address your health and wellbeing concerns.


Yoga therapy can be used to treat a wide range of both mental health conditions and physical ailments.

Mental Health Conditions

  • Stress
  • Depression
  • Anxiety
  • PTSD
  • Schizophrenia
  • ADHD
  • Eating disorders
  • Addiction
  • Autism
  • Post-natal depression

Book with us for a one-to-one, completely bespoke yoga practice tailored to your individual needs.

See the power of yoga as medicine for yourself.

Physical Conditions

  • Back pain
  • Musculaskeletal problems
  • Diabetes
  • High blood pressure
  • Parkinson’s
  • Asthma
  • COPD
  • Cancer
  • HIV
  • Alzheimer’s
  • Brain Injury
  • Multiple sclerosis
  • Autoimmune diseases
  • IBS
  • Obesity
  • Heart disease
  • Insomnia
  • Arthritis
  • Osteoporosis

Meet the team

Booking and pricing

Telephone Consultation

15 minutes                  Free

First appointment

1 hour 15 minutes                 £70

Follow-up appointments

1 hour                £55

Book an appointment