Treatments, options and pricing
Common Q&A about Couples Counselling
Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.
Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.
Each session provides a safe space where the goal is to work through a set of transforming conversations, including identifying negative cycles, understanding emotional responses, and fostering reconnection.
The evidence suggests EFT works with all couples, young, old, married, engaged, cohabiting, happy, distressed, straight, gay; in short, all partners seeking a lifetime of love. It is for people from all walks of life, all cultures because everyone has the same basic need for connection. However, it is not for people in abusive relationships nor those with serious addictions or in long term affairs.
EFT is an effective short-term approach, often showing improvements within 6–12 sessions, with long-term effectiveness.
Attending therapy together is essential for the process. However, the therapist may recommend individual sessions if necessary.
EFT offers a safe space to explore deeper emotional experiences together and understand conflict patterns. Success depends on both partners committing to the process.
Yes, all sessions are private and confidential.
For connection and growth to occur, both partners should attend.
Therapy can help navigate separation in a respectful and constructive way.