Mental Heath Counselling Leicester

Counselling in Leicester

Find Clarity, Heal, and Grow with Mental Health Counselling at The Health Suite Leicester.

Counselling at The Health Suite Leicester is a therapeutic process that involves a trained professional helping individuals or groups navigate and address their emotional, psychological, or interpersonal challenges in a supportive and confidential setting. Counselling can help with a wide range of emotional, psychological, and relational challenges. It provides support for individuals dealing with anxiety, depression, and stress, offering coping strategies and emotional relief. Counselling is also beneficial for those struggling with relationship issues, whether in romantic relationships, family dynamics, or friendships, by improving communication and conflict resolution skills.

It can help individuals work through grief and loss, providing a space to process feelings of sadness, anger, or confusion. People facing trauma or abuse can benefit from counselling to help heal emotional wounds and rebuild a sense of safety and trust. Low self-esteem, body image issues, and self-worth concerns can be addressed in counselling, helping individuals develop a more positive self-image. Counselling is also helpful for those dealing with addictions, whether related to substances, gambling, or other behaviours, by providing support for recovery and healthier coping mechanisms. Workplace stress, burnout, and career-related challenges can also be explored, helping individuals find ways to manage professional pressures. Additionally, life transitions, such as moving, career changes, or adjusting to new life stages, can be eased with the guidance of a counsellor at The Health Suite Leicester, promoting personal growth and resilience. Ultimately, counselling provides a space to gain clarity, develop coping strategies, and improve mental and emotional health, helping individuals lead a more balanced, fulfilling life.

Mental Health Counselling at The Health Suite Leicester offers a safe, confidential space for individuals to explore their thoughts, feelings, and challenges with the support of a trained professional. Whether you’re facing anxiety, depression, relationship issues, or simply need someone to talk to, counselling provides an opportunity for healing and personal growth. Experienced counsellors use evidence-based approaches to help clients gain clarity, build coping strategies, and develop healthier thought patterns. With a compassionate, non-judgmental environment, The Health Suite Leicester ensures that each client receives personalised care and support tailored to their unique needs.

Mental Health Counselling at The Health Suite Leicester offers a wide range of benefits that can significantly improve emotional and mental well-being. One of the primary benefits is emotional support, providing a safe and confidential space to express feelings, thoughts, and concerns without fear of judgment. This support can help individuals feel understood, validated, and less isolated. Counselling also encourages self-awareness, helping individuals gain insight into their emotions, behaviours, and thought patterns, which is crucial for personal growth and self-improvement.

Another key benefit is coping strategies. Through counselling, individuals can learn effective tools and techniques to manage stress, anxiety, depression, and other challenges, helping them handle difficult situations with greater resilience. It also supports improved communication skills, particularly in relationship counselling, where clients can learn how to express their needs and feelings more clearly, leading to healthier relationships. Mental Health Counselling can also help individuals work through past trauma or unresolved issues, promoting healing and emotional release. It can lead to enhanced mental clarity, helping individuals sort through confusion or overwhelming emotions, and leading to more balanced decision-making. Furthermore, counselling can improve self-esteem and confidence, as individuals gain a better understanding of themselves and build healthier self-beliefs.

Ultimately, counselling promotes overall well-being, fostering emotional balance, mental clarity, and personal growth, and empowering individuals to navigate life’s challenges more effectively.

Click here to read our clinically validated blog about Mental Health Counselling: A Guide to Seeking Support and Improving Well-Being

Why choose The Health Suite for Counselling?

Qualified and Compassionate Counsellors

Our team of highly skilled and empathetic counsellors serves as the cornerstone of our exceptional counselling service. They lay the groundwork by establishing trust, creating a haven, and providing invaluable guidance to individuals navigating diverse challenges.

Customised Approach and Effective Communication

What sets our counselling service apart is our commitment to tailoring our methods to suit the unique needs of each individual. Combined with our adept communication skills, we ensure that every client feels genuinely understood, validated, and empowered as they embark on their transformative journey with us.

Ethical Standards and Confidentiality

We take pride in upholding the utmost ethical standards, with an unwavering focus on safeguarding our clients’ confidentiality. This forms the bedrock of our practice, fostering an atmosphere of trust, authenticity, and receptiveness that encourages clients to openly share their concerns, knowing their privacy is impeccably maintained.

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Mental Heath Counselling in Leicester

Treatment options and pricing

Browse and click below to book any of our available service.

55 Minutes: £70

Counselling Initial Consultation

A Counselling Initial Consultation involves discussing your concerns, goals, and personal history to develop a tailored approach for mental health support and emotional well-being.

Included in the Counselling Initial Consultation

During an initial psychotherapeutic counselling consultation, you’ll have a conversation with a trained therapist who will listen to your concerns, gather relevant information, and work with you to create an understanding of your needs and goals for potential future sessions.

Available via online and remote appointments.

55 Minutes: £70

Counselling Follow-up Consultation

A Counselling Follow-up Consultation focuses on reviewing progress, addressing ongoing concerns, and refining strategies to support emotional well-being and personal growth.

Included in the Counselling Follow-up Consultation

During a psychotherapeutic counselling follow-up appointment, you will review your progress, discuss any developments or challenges since your last session, and work collaboratively with your therapist to continue exploring your feelings and thoughts, ultimately refining your coping strategies and personal growth journey.

Available via online and remote appointments.

55 Minutes: £70
Counselling with Chris Snelders

Counselling session with Chris Snelders explores your concerns and goals to create a personalised plan for emotional well-being.

FAQ

Common Q&A about Counselling

Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.

Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.

Mental health counselling is a therapeutic process where a trained professional helps individuals address emotional, psychological, and behavioral issues. Counsellors provide support, coping strategies, and guidance to help manage mental health conditions, stress, relationship problems, or life transitions.

Anyone facing emotional or psychological challenges can benefit from counselling. This includes people dealing with anxiety, depression, stress, trauma, relationship issues, grief, low self-esteem, or those simply seeking personal growth and self-understanding.

During a counselling session, you will talk with a therapist about your thoughts, feelings, and concerns. The counsellor listens without judgment, helps you explore underlying issues, and works with you to develop coping strategies or solutions. Sessions typically last 45-60 minutes.

You may need counselling if you are struggling with ongoing stress, anxiety, depression, relationship difficulties, or if you're finding it hard to cope with daily life. Counselling can also be beneficial if you’re looking for personal development or want to improve your mental wellbeing.

Counselling generally focuses on short-term solutions for specific issues, such as stress or relationship problems. Therapy, often referred to as psychotherapy, tends to be more long-term and delves deeper into emotional issues and underlying mental health concerns like trauma or personality disorders.

Yes, counselling is confidential. Your therapist is bound by ethical and legal obligations to protect your privacy. However, there are exceptions, such as if there is a risk of harm to yourself or others, in which case the counsellor may need to break confidentiality to ensure safety.

The number of sessions depends on your individual needs and goals. Some people may feel better after a few sessions, while others may need longer-term support. Your counsellor will work with you to create a treatment plan that suits your situation.

Mental health counsellors typically hold a degree in psychology, counselling, or social work, along with specialized training in mental health. They may also be licensed or certified by regulatory bodies, such as the British Association for Counselling and Psychotherapy (BACP).

Yes, counselling is effective in treating mental health conditions like anxiety, depression, PTSD, and more. Therapists use evidence-based approaches like cognitive-behavioral therapy (CBT), mindfulness, or interpersonal therapy to help manage and reduce symptoms.

Mental health counselling is often covered by health insurance, though coverage may vary depending on your provider and plan. 

Your health

Advice from the experts

Read clear, expert advice from our clinicians, offering trusted advice, clinical insight, and practical guidance to help you understand your treatment and care options.

Symptom checker

If you are experiencing any of these symptoms, please book an appointment with us. Symptoms can vary from person to person and from condition to condition.A proper diagnosis can only be made through a thorough medical examination.

Our clinicians will carry out a full assessment to ensure an accurate diagnosis and appropriate care.

If constant worry, anxiety or tension is affecting your daily life, counselling offers a safe space to explore these feelings, learn coping tools and reduce distress with professional support.

When feelings of sadness or persistent low mood make it hard to enjoy life or function normally, talking therapies can help uncover underlying causes and build emotional resilience.

Relationship, family or friendship difficulties can benefit from counselling that helps improve communication, understand patterns and build healthier connections.

Major life transitions — such as bereavement, career change or separation — can be difficult to process alone; counselling provides structured support to navigate these challenges.

When stress or burnout is impacting wellbeing, counselling helps you understand triggers, manage pressure and develop practical strategies for emotional balance.

Counselling offers a confidential environment to explore past trauma or difficult experiences and work toward healing, emotional release and greater self‑understanding.

What we treat

At The Health Suite Leicester, our private medical clinic offers expert care whenever you need it. Our team of experienced GPs and healthcare professionals provide personalised diagnosis and treatment for a wide range of medical conditions, ensuring high-quality, professional care in a comfortable setting.

Click below to view useful info on a few of the common conditions we treat:

Counselling supports people experiencing ongoing anxiety or stress by helping them explore triggers, develop coping strategies and build confidence in managing difficult emotions with professional guidance.

Tailored therapeutic conversations help address persistent sadness, loss of interest, low energy or hopelessness by identifying thought patterns and fostering emotional healing over time.

Support for issues in family, romantic, work or social relationships; counselling helps improve communication, resolve conflicts and strengthen connections.

Counselling assists with processing major life changes — such as bereavement, divorce or career shifts — helping individuals to regain clarity, acceptance and forward momentum.

Therapy provides space to explore unresolved trauma, improve self‑worth and develop healthier emotional responses, enabling better self‑understanding and confidence.

Our clinicians manage a broad spectrum of conditions, and individual assessment allows us to tailor care beyond the examples listed. We encourage you to book a consultation to discuss your symptoms and appropriate treatment options.

Meet our Counselling Clinicians

Meet our dedicated team at The Health Suite Leicester, where skilled professionals are committed to providing exceptional care tailored to your medical and wellness needs.

Tahirah Yasin

Tahirah Yasin

Psychodynamic and Integrative Counsellor and Psychotherapist
Jo Williams

Jo Williams

Psychotherapeutic Counsellor and Hypnotherapist
Jacqui Basham

Jacqui Basham

Relational, Integrative and Bereavement Counsellor
Chris Snelders

Chris Snelders

BACP Registered Counsellor