Myofascial Release in Leicester
Relieve Pain and Restore Mobility with Myofascial Release at The Health Suite Leicester.
Myofascial release is a hands-on therapy where gentle pressure is applied to release muscle knots and tension, promoting pain relief and helping you move better. Myofascial release is a highly interactive stretching technique aimed at releasing physically restricted muscles to facilitate the relaxation of tense tissues. The technique is very slow, painless and is designed to gently pull the fascia (a thin casing of connective tissue) away from the muscle to increase circulation. Think massage in very slow motion! The belief is that without movement, the fascia ‘furs up’ and sticks to the muscle with small fibres similar to candy floss. These stuck fibres restrict blood flow, thus preventing effective movement of the muscle group. Fascia has nerve endings, which means that this ‘furring’ can cause more pain.
The goal of treatment using myofascial release is to facilitate movement patterns through effective stretching and continuous postural assessment. Progress is measured by improved postural symmetry, a reduction in trigger points (points of pain), increased fluidity and range of movement. Myofascial release at The Health Suite Leicester can benefit most people with chronic musculoskeletal pain, myofascial pain syndrome and fibromyalgia. It has also been a very successful technique for people who suffer from chronic headaches, as massaging tightened muscles around the neck increases blood flow to the area.
At The Health Suite Leicester, Myofascial Release is a key component of their comprehensive massage therapy services. This specialised technique targets the fascia—the connective tissue surrounding muscles—to alleviate tension, reduce pain, and improve flexibility. By applying gentle sustained pressure, Myofascial Release helps release restrictions in the fascia, promoting better movement and overall well-being. This therapy is particularly beneficial for individuals experiencing chronic pain, muscle stiffness, or recovering from injuries. The Health Suite’s skilled therapists tailor each session to address individual needs, ensuring a personalised approach to healing and relaxation.
*Each session allows for both the treatment and time for patient preparation, including changing clothes.
What we treat
At The Health Suite Leicester, our private medical clinic offers expert care whenever you need it. Our team of experienced GPs and healthcare professionals provide personalised diagnosis and treatment for a wide range of medical conditions, ensuring high-quality, professional care in a comfortable setting.
Click below to view useful info on a few of the common conditions we treat:
Chronic Muscular Tightness
Eradicate long-standing soft-tissue tension. Slow, sustained manual pressure gently stretches restricted fascia away from underlying muscle groups, safely melting away deep, stubborn stiffness.
Postural Imbalances
Address rigid tissue restrictions caused by poor ergonomics or prolonged sitting. Hands-on structural manipulation releases tight connective pathways to re-establish natural musculoskeletal balance.
Restricted Movement & Stiffness
Overcome physical limitations. Focused manual elongation breaks down candyfloss-like fascial adhesions sticking to muscles, significantly expanding your natural range of motion and fluid movement.
Recurrent Aches & Pain Patterns
Target deep trigger points contributing to cyclic discomfort. Gentle tissue manipulation targets root restrictions to disrupt persistent pain loops from fibromyalgia or repetitive strains.
Tension-Related Head, Neck & Shoulder Pain
Allevieve upper body physical constraints. Releasing deep fascial contractions around the neck, shoulders, and upper back effectively improves blood flow to lower headache frequency and intensity.
many more
Our clinicians manage a broad spectrum of conditions, and individual assessment allows us to tailor care beyond the examples listed. We encourage you to book a consultation to discuss your symptoms and appropriate treatment options.
Symptom checker
If you are experiencing any of these symptoms, please book an appointment with us. Symptoms can vary from person to person and from condition to condition. A proper diagnosis can only be made through a thorough medical examination.
Our clinicians will carry out a full assessment to ensure an accurate diagnosis and appropriate care.
Do you experience persistent muscle tightness that doesn’t fully release?
Ongoing tightness may be linked to restricted fascia. Myofascial release helps gently stretch connective tissue, reducing restriction, improving mobility, and easing chronic muscular tension patterns.
Do you feel restricted movement or stiffness in specific areas of your body?
Limited flexibility may be caused by tight fascia or adhesions. This treatment works to release restrictions in soft tissue, helping improve range of motion and physical ease.
Do you suffer from chronic aches that keep returning?
Recurrent pain can be related to underlying fascial tension. Myofascial release targets deeper restrictions, helping reduce recurring discomfort and support longer-term relief.
Do you have postural tension from sitting or repetitive strain?
Long hours of sitting or repetitive movements can tighten fascia. This therapy helps release built-up tension patterns, improving posture, alignment, and muscular balance.
Do you experience tension headaches or upper body tightness?
Fascial restriction in the neck, shoulders, and upper back can contribute to headaches. Treatment helps reduce tightness and improve soft tissue mobility in key tension areas.
Are you recovering from injury with lingering tightness or stiffness?
After injury, fascia can become restricted. Myofascial release supports gentle tissue reorganisation, helping restore movement, reduce stiffness, and aid functional recovery.
Why choose The Health Suite for Myofascial Release?
Choose The Health Suite Leicester for expert, personalised healthcare, fast access to specialists, advanced diagnostics and exceptional patient care.
Experienced Practitioners
Our skilled therapists have extensive training and expertise in Myofascial Release techniques.
Comprehensive Assessment
Effective treatment begins with a thorough assessment. Through this, we’ll understand the underlying causes of your muscle issues to get to the root of the problem.
Holistic Approach
With a commitment to holistic well-being, our clinic provides a complete healing environment that complements Myofascial Release, enhancing overall relaxation and recovery beyond the capabilities of other clinics.
Common Q&A about Myofascial Release
Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.
Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.
Meet our Myofascial Release Clinicians
Meet our dedicated team at The Health Suite Leicester, where skilled professionals are committed to providing exceptional care tailored to your medical and wellness needs.
Mireille Hartley
Acupuncturist, Massage Therapist, Emotional Freedom Technique Practitioner & Reiki Master Practitioner
Treatment options and pricing
Browse and click below to book any of our available services.
Myofascial Release
Myofascial Release is a therapeutic technique that targets tight muscles and fascia, helping to release tension, reduce pain, and improve mobility.
Myofascial Release
Myofascial Release is a therapeutic technique that targets tight muscles and fascia, helping to release tension, reduce pain, and improve mobility.
You may also be interested in the following
Whole Body Red Light Bed Therapy add on followed by 60 Minutes Myofascial Release Massage
Please arrive 30 minutes prior to your appointment to use the whole-body red light bed. The time you select will correspond to your massage appointment time.
| Service | Duration | Price |
|---|---|---|
| Myofascial Release | 60 min | £60/session |
| Red Light Therapy Single Session | 20 min | £55/session |
| Total | £115 |
Whole Body Red Light Bed Therapy add on followed by 90 Minutes Myofascial Release Massage
Please arrive 30 minutes prior to your appointment to use the whole-body red light bed. The time you select will correspond to your massage appointment time.
| Service | Duration | Price |
|---|---|---|
| Myofascial Release | 90 min | £85/session |
| Red Light Therapy Single Session | 20 min | £55/session |
| Total |
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Have a query about Myofascial Release at The Health Suite Leicester?
We recognise that getting the healthcare assistance you need can be difficult. So if you have a query, feel free to contact us and one of our treatment co-ordinators will be happy to help. We aim to reply to all queries within 24 hours (Mon – Fri).