Nutritional Therapy in Leicester

Nutritional Therapy in Leicester

Fuel Your Health: Expert Nutritional Therapy for a Balanced, Energetic Life in Leicester.

Do you have health concerns or symptoms that you want to tackle through tailored nutritional support?

Are you frustrated with going around in circles and not achieving the desired results? You may have health concerns or symptoms you want to tackle through tailored nutritional support. With so much conflicting information “out there”, are you confused about what constitutes a healthy diet? Whether you are concerned with weight, struggling with uncomfortable digestive symptoms, or want to feel more balanced and energetic, our Nutritionists can assess any elements in your diet and lifestyle that may be adversely affecting your health and well-being. In a friendly and non-judgmental way, they will use evidence-based, holistic and functional nutrition methodologies to help and support you in achieving (and maintaining!) your health goals.

Areas covered include:

  • Weight gain or weight loss. If you would like support and guidance on how to move forward with the best possible diet for you, we can help. You may also be interested in our bespoke weight loss program
  • Helping people who have undergone weight loss surgery who feel they need more nutritional support
  • Digestive conditions such as bloating, irritable bowel syndrome, acid reflux and diverticulitis. Problems with constipation, diarrhoea, unpredictable bowel habits, excessive wind or bloating? All of these can be caused by your diet. You do not need to suffer from tummy trouble any longer – it is not ‘just part of life.’ With the right support, you can feel great again.
  • Prediabetes or Type II diabetes
  • Irritated skin/sore joints. Do you live with random bouts of eczema, itchy skin, sore eyes, and sore and inflamed joints? There is ever-increasing evidence that diet plays a role in all of these issues. You may be suffering from gut inflammation, the symptoms of which can be widespread. Consult with us to see if your diet is impacting your skin and joints.
  • Women’s hormonal health, including perimenopause and polycystic ovary syndrome (PCOS)
  • Hypothyroidism and Hashimoto’s
  • Chronic fatigue
  • Healthy eating education – achieving a healthier, more balanced diet, be it as a family, vegetarian or vegan

Support will be provided using:

  • Food diary and health questionnaire analyses
  • A 90-minute consultation
  • Provision of succinct written notes/advice, including supplement recommendations where necessary

Nutritional therapy at The Health Suite Leicester is designed to support individuals in achieving their health and wellness goals through personalised dietary guidance. Whether you’re looking to manage your weight, improve digestion, or boost your energy levels, our experienced nutritionist works with you to create a tailored plan that meets your unique needs. By addressing underlying health concerns, improving nutritional intake, and promoting sustainable lifestyle changes, our goal is to help you feel your best and achieve long-lasting results. With a holistic approach, The Health Suite ensures you receive expert care and support on your journey to better health.

Click here to read our clinically validated blog about The Importance of Working with a Nutritionist

Why choose The Health Suite for Nutritional Therapy?

Personalised Approach

At The Health Suite Leicester, our nutritional therapy service, we take pride in our ability to offer a personalised approach to each client, tailoring dietary and lifestyle recommendations to their unique needs, which considers factors like age, health conditions, and personal preferences to ensure optimal results.

Qualified Practitioners

We are staffed by a team of highly qualified and certified nutritional therapists who are passionate about using their expertise to provide evidence-based guidance and support to our clients.

Ongoing Support and Monitoring

We believe in the importance of continued support and monitoring, working closely with our clients to help them make sustainable dietary and lifestyle changes that promote long-term health and well-being, ensuring they achieve their goals.

Make an Appointment

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Nutritional Therapy in Leicester

Treatment options and pricing

Browse and click below to book any of our available service.

90 Minutes: £275

Nutritional Therapy Initial Appointment

A Nutritional Therapy initial appointment involves assessing your health, lifestyle, and dietary habits to create a plan to improve overall well-being.

Included in the Nutritional Therapy Initial Appointment

Appointments with Judy – Face to Face/Virtual & Appointment with Laila – Virtual only.

45 Minutes: £200

Nutritional Therapy Follow-up Appointment – with Judy

A Nutritional Therapy follow-up appointment reviews progress, adjusts the diet plan as needed, and provides ongoing support to achieve health and wellness goals.

Included in the Nutritional Therapy Follow-up Appointment – with Judy

Appointments with Judy – Face to Face/Virtual.

60 Minutes: £245

Nutritional Therapy Follow-up Appointment – with Judy

Follow-up reviews progress, refines your diet plan, and offers support, including interpretation of one test result and a tailored protocol.

Included in the Nutritional Therapy Follow-up Appointment – with Judy

This can include follow-up with one test result interpretation/protocol.

Appointments with Judy – Face to Face/Virtual.

90 Minutes: £275

Nutritional Therapy Follow-up Appointment – with Judy

If two or more tests are completed, a 90-minute follow-up includes full interpretation and a personalised protocol.

Included in the Nutritional Therapy Follow-up Appointment – with Judy

If 2 or more tests are done, 90 minutes for the follow-up plus interpretation/protocol.

Appointments with Judy – Face to Face/Virtual.

30 Minutes: £175

Nutritional Therapy Follow-up Appointment

A Nutritional Therapy follow-up appointment reviews progress, adjusts the diet plan as needed, and provides ongoing support to achieve health and wellness goals.

Included in the Nutritional Therapy Follow-up Appointment

Appointments with Judy – Face to Face/Virtual & Appointment with Laila – Virtual only.

Want to book a food sensitivity testing interpretation appointment?

At The Health Suite Leicester, your food sensitivity interpretation appointment helps you understand your results, identify trigger foods, and receive tailored dietary advice to support your health.

Are you looking for paediatric nutrional therapy?

Paediatric Nutritional Therapy supports your child’s health with tailored diet plans to address issues like fussy eating, allergies, digestion, and growth, promoting long-term wellbeing.

FAQ

Common Q&A about Nutritional Therapy

Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.

Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.

Nutritional therapy is an evidence-based approach to improving health through tailored dietary recommendations. It focuses on using food, supplements, and lifestyle changes to address specific health concerns, prevent diseases, and support overall well-being.

Nutritional therapy can help manage a range of health conditions, including digestive issues, autoimmune disorders, weight management, food intolerances, cardiovascular disease, diabetes, and mental health conditions. It supports optimal nutrition to improve energy levels, immunity, and overall wellness.

During a consultation, a nutritional therapist will assess your current diet, lifestyle, health history, and specific symptoms. They may also conduct or recommend tests to identify deficiencies or food sensitivities. Based on this information, they’ll create a personalized nutrition plan to support your health goals.

Yes, nutritional therapy is suitable for people of all ages and health conditions. Whether you’re looking to manage a chronic illness, improve athletic performance, or simply adopt healthier eating habits, nutritional therapy can be customized to your unique needs.

Yes, nutritional therapy can support sustainable weight loss by focusing on balanced, nutrient-dense foods rather than restrictive dieting. A therapist will help you develop a long-term eating plan that supports fat loss while ensuring you receive the nutrients your body needs for optimal function.

Nutritional therapy can be used to manage a wide variety of conditions, including but not limited to:

  • Digestive issues (e.g., IBS, bloating, constipation)
  • Hormonal imbalances
  • Autoimmune diseases
  • Chronic fatigue
  • Skin conditions (e.g., eczema, acne)
  • High blood pressure and cholesterol
  • Mental health issues like anxiety or depression

Supplements may be recommended if you have specific nutrient deficiencies or increased nutritional needs due to a health condition. However, the primary focus of nutritional therapy is on achieving balance through whole foods. Supplements are used to complement, not replace, a healthy diet.

The time to see results varies depending on your health goals and conditions. Some people may notice improvements in energy and digestion within a few weeks, while more chronic issues may take longer. Consistency with dietary changes is key to achieving and maintaining results.

Nutritional therapists focus on personalized, holistic approaches to health, using food and lifestyle changes to address specific issues. Dietitians are regulated healthcare professionals who primarily work within medical settings to prescribe diets for conditions like diabetes, heart disease, or cancer. Both can provide valuable advice, but their approaches and scope of practice may differ.

Yes, nutritional therapy is grounded in scientific research. Nutritional therapists use evidence-based guidelines to develop personalized dietary plans. However, they also consider individual differences and how nutrition affects each person uniquely, combining science with a personalized approach to health and wellness.

Your health

Advice from the experts

Read clear, expert advice from our clinicians, offering trusted advice, clinical insight, and practical guidance to help you understand your treatment and care options.

Symptom checker

If you are experiencing any of these symptoms, please book an appointment with us. Symptoms can vary from person to person and from condition to condition.A proper diagnosis can only be made through a thorough medical examination.

Our clinicians will carry out a full assessment to ensure an accurate diagnosis and appropriate care.

Persistent tiredness could be linked to nutrient imbalances, poor diet quality, or underlying metabolic issues. Nutritional therapy helps assess your diet and lifestyle to pinpoint causes and boost energy levels.

Uncomfortable digestive symptoms are often influenced by food choices, intolerances, or gut health. A tailored nutritional plan can help identify triggers and improve your gut function.

Weight challenges can stem from metabolic factors, eating patterns, or nutrient imbalances. Nutritional therapy provides personalised strategies to support healthy, sustainable weight changes.

Hormonal imbalances like PCOS or perimenopause can affect mood, energy, digestion, and weight. Nutrition support can help balance hormones through diet and lifestyle guidance.

Conditions such as eczema, inflamed joints, or skin irritation can sometimes be influenced by dietary factors. A thorough nutritional assessment may find links between food, inflammation and symptoms.

Metabolic health issues like elevated blood glucose or cholesterol are strongly linked to diet. A nutritional therapist can help craft personalised eating plans to support healthy glucose regulation and heart health.

What we treat

At The Health Suite Leicester, our private medical clinic offers expert care whenever you need it. Our team of experienced GPs and healthcare professionals provide personalised diagnosis and treatment for a wide range of medical conditions, ensuring high-quality, professional care in a comfortable setting.

Click below to view useful info on a few of the common conditions we treat:

Digestive discomfort, bloating, and unpredictable bowel habits can often be influenced by diet. Nutritional therapy identifies food triggers, supports gut health, and aims to ease symptoms through personalised dietary changes.

Whether you’re struggling to lose weight or gain healthy weight, tailored nutrition plans help you make sustainable changes, improve metabolic function, and support long‑term lifestyle goals with expert guidance.

Hormonal imbalances affect mood, energy, digestion, and weight. Nutritional therapy supports balanced hormones, addressing conditions like PCOS, hypothyroidism or menopausal symptoms through food and lifestyle adjustments.

Nutrition plays a key role in managing blood sugar and metabolic health. Specialists at The Health Suite provide personalised advice to help improve glucose control and support heart and metabolic wellbeing.

Random bouts of eczema, itchy skin, sore eyes, or inflamed joints can sometimes be linked to diet and inflammation. A customised nutrition plan may help reduce inflammation and improve overall comfort.

Our clinicians manage a broad spectrum of conditions, and individual assessment allows us to tailor care beyond the examples listed. We encourage you to book a consultation to discuss your symptoms and appropriate treatment options.

Meet our Nutritional Therapy Clinicians

Meet our dedicated team at The Health Suite Leicester, where skilled professionals are committed to providing exceptional care tailored to your medical and wellness needs.

Laila Charlesworth

Laila Charlesworth

Nutritionist
Judy Merrick

Judy Merrick

Registered Nutritional Therapist, Naturopath