Postnatal Workshop

At The Health Suite, we offer a postnatal workshop – perfect for expectant mothers

Postnatal Workshop v2-min


This two-and-a-half-hour workshop is perfect for expectant mothers to meet each other whilst learning and discussing all they need to know for this new exciting role.

The purpose is to support them increase their confidence for adjusting to life with their newborn bundle of joy.

Led by our expert, knowledgeable midwife, who specialises in promoting natural birth and hypnotherapy.


At The Health Suite, we promote empowering our clients with the knowledge they need to optimise their own and their family's health and wellbeing, all in a calming, luxurious environment.

The workshop covers what to expect in the immediate postnatal period including:

  • Vitamin K
  • Baby checks
  • The red book
  • The journey from possibly being at the hospital after birth to home
  • Feeding
  • Safe sleep
  • Crying
  • Early parenting
  • Self-care
  • Recovery

Equip yourself with knowledge, ask questions and put your mind at ease during this informative workshop.

The workshop would make a great gift for a nervous first-time mum.

Meet the team

Booking and pricing

The workshop is delivered by Tasneem Peerjee.

Workshop session

2.5 hours                  £50

Book an appointment