Treatments, options and pricing
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Psychotherapy – Adult Neurodiversity / Autism £65
This is a virtual consultation 1 hour Booking on enquiry.
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Initial Consultation Price on Enquiry
In your initial consultation for psychotherapy addressing adult neurodiversity or autism, our experienced therapist will engage in an in-depth conversation to comprehensively understand your individual experiences, challenges, and goals, enabling us to tailor a therapeutic approach that caters to your specific needs.
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Follow up Appointement Price on Enquiry
During your follow-up psychotherapy appointment addressing adult neurodiversity or autism, our dedicated therapist will build upon previous sessions, continue exploring strategies, and collaboratively work with you to promote personal growth and well-being in alignment with your specific needs and aspirations.
Common Q&A about Psychotherapy for Neurodiverse Adults
Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.
Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.
Neurodiversity refers to the idea that brain differences, like autism, ADHD, dyslexia, and other neurological variations, are natural variations of human functioning. Neurodiverse individuals experience the world differently but not "deficiently." This perspective promotes acceptance and accommodation.
Yes, psychotherapy can be very helpful for neurodiverse adults. It can provide tools for managing stress, building self-awareness, improving emotional regulation, and navigating challenges related to relationships, work, and daily life. Therapy can also help address co-occurring issues like anxiety, depression, or burnout.
Therapy for neurodiverse adults often focuses on accommodating the individual's unique needs, communication styles, and cognitive processing. It may involve more structured approaches, sensory considerations, and a focus on practical skills, such as executive functioning and social interactions, tailored to the individual’s neurotype.
Commonly used therapies include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), but they may need to be adapted to fit the individual's needs. For autistic adults, approaches like autism-specific CBT or sensory integration strategies might be more effective.
Yes, group therapy can be beneficial for neurodiverse adults, especially for building social skills, fostering a sense of community, and reducing feelings of isolation. Groups specifically tailored to neurodiverse individuals are particularly effective as they create a shared understanding and space for mutual support.
Look for therapists who specialize in working with neurodiverse individuals, or those with experience in conditions like autism, ADHD, or other related diagnoses. Online directories, neurodiversity advocacy organizations, or local support groups may offer referrals to trained professionals.
Yes, therapy can help individuals understand and reduce the need for masking (hiding neurodiverse traits to fit into societal norms). It can also provide tools for managing burnout caused by prolonged masking and help build self-compassion and acceptance.
No, you do not need a formal diagnosis to seek therapy. Many adults realize they are neurodiverse later in life and begin therapy to explore their identity and understand how it impacts their lives. A therapist can help you explore whether you relate to neurodiverse experiences, regardless of a diagnosis.
No, ethical therapy for neurodiverse adults is not about “fixing” neurodiversity. Instead, it focuses on helping individuals thrive by accepting and accommodating their neurological differences. Therapists aim to support individuals in managing challenges while embracing their strengths.
Yes, many neurodiverse adults experience co-occurring conditions like anxiety, depression, or obsessive-compulsive disorder (OCD). Therapy can address these conditions alongside neurodiversity, helping individuals develop coping strategies that suit their unique cognitive and emotional needs.
