Treatments, options and pricing
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Initial Consultation - Virtual 60 Minutes: £65
During the initial consultation, you’ll have a session with a therapist who understands Islamic values, where you’ll discuss your mental health concerns within the context of your faith and collaboratively plan an approach that aligns with both psychological principles and Islamic teachings. Tahirah can offer counselling sessions in Urdu, giving you the flexibility to choose the language you are most comfortable with in expressing yourself.
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Follow-up Consultation - Virtual 20 Minutes: £65
During the paediatric follow-up consultation, our clinic will review your child’s progress since the last visit, address any ongoing issues, adjust the treatment plan if needed, and guide you to support your child’s continued growth and development. Appointments are available virtually or in person.
Common Q&A about Psychotherapy – Islamic Perspective
Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.
Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.
Islamic psychotherapy integrates principles of modern psychotherapy with Islamic teachings from the Quran, Sunnah, and classical Islamic scholars. It acknowledges the importance of faith in mental and emotional well-being, focusing on both spiritual and psychological health.
While conventional psychotherapy may focus purely on psychological or emotional aspects, Islamic psychotherapy incorporates faith-based practices such as prayer, remembrance of Allah (dhikr), and reliance on divine wisdom. It seeks to align personal growth and healing with Islamic values and a holistic understanding of the self (nafs).
Yes, Islam encourages seeking treatment for mental, emotional, and physical well-being. The Prophet Muhammad (peace be upon him) said: "There is no disease that Allah has created, except that He also has created its treatment" (Sahih al-Bukhari). Seeking therapy is seen as a means to fulfill one's duty of maintaining good mental health, which is essential for fulfilling religious obligations.
Yes, Islamic psychotherapy addresses conditions like anxiety and depression by combining psychological techniques with Islamic spiritual practices. This dual approach encourages patients to manage their mental health struggles while strengthening their faith and connection to Allah, which can be a source of comfort and hope.
Spirituality plays a central role in Islamic psychotherapy. It emphasizes the importance of spiritual well-being alongside psychological treatment. Practices such as dhikr (remembrance of God), salah (prayer), and reliance on tawakkul (trust in Allah) are incorporated into therapy to foster inner peace and a balanced state of mind.
While Islamic psychotherapy is rooted in Islamic principles, non-Muslims may also benefit from its holistic and spiritual approach to healing. The therapeutic practices focusing on mindfulness, compassion, and morality can be beneficial to people of various faiths, though the Islamic components can be adapted to respect the individual’s own beliefs.
Islamic teachings encourage patience (sabr), gratitude (shukr), and trust in Allah (tawakkul). In therapy, these concepts are used to help individuals cope with difficulties, reframe negative thoughts, and cultivate a mindset of resilience. Therapists may encourage clients to reflect on Quranic verses or Prophetic traditions related to mental wellness.
Islam views human beings as having an integrated system of body, mind, and soul. Islamic psychotherapy treats mental health by addressing this connection, understanding that issues in one area, such as spiritual or emotional imbalance, can impact the other. Thus, therapy works to harmonize the mind, body, and soul for overall well-being.
While faith and prayer are important components of healing in Islam, they are not the only means. Islam encourages using all available resources, including medical and psychological treatments, alongside spiritual practices. Therapy, medication, and professional mental health care are seen as complementary to spiritual healing rather than replacements.
An Islamic psychotherapist should ideally have a strong foundation in both modern psychological theories and Islamic knowledge. They should be licensed mental health professionals and have an understanding of Islamic teachings on the human psyche (nafs), emotional health, and spiritual well-being to provide faith-based guidance and treatment.
