Reformer Pilates

At The Health Suite, we offer Reformer Pilates to improve and maintain overall physical fitness

reformer pilates-min

About

Reformer Pilates has been around for nearly a century.

Like mat-based Pilates, both invented by Joseph Pilates, it is much more than a celebrity craze.

The reformer is a piece of specialised equipment, consisting of a bed-like rectangular frame on a sliding carriage that works with spring resistance.

The reformer helps strengthen your core, increases mobility and improves your posture, which is why it is the go-to exercise for so many.

Treatment

There are many benefits to Reformer Pilates.

Reformer Pilates can:

  • Develop and enhance strength and endurance
  • Help correct muscular imbalances
  • Encourage stabilising muscles to work more effectively
  • Support rehabilitation post-injury

The use of rhythmic motion also creates a harmonising and therapeutic effect.

At the Health Suite, Marina offers one-to-one reformer sessions in our private studio. You can progress at your own pace under the close supervision of our highly experienced instructor.

Reformer pilates machine v2

Meet the team

Booking and pricing

1 session

One hour session                 £45

10 sessions

10 one-hour sessions            £375

20 sessions

20 one-hour sessions             £700

Book an appointment