Acupuncture for Sports and Muscle Injuries in Leicester

Effective Pain Relief and Faster Recovery with Acupuncture for Sports and Muscle Injuries in Leicester

Acupuncture is a proven treatment for sports injuries and muscle pain, helping to relieve discomfort, reduce inflammation, and accelerate recovery. At The Health Suite Leicester, we specialise in sports injury acupuncture, offering safe and effective treatments to support your rehabilitation and restore mobility. Using fine, sterile needles inserted at key acupuncture points, this drug-free therapy promotes the body’s natural healing processes, making it an excellent choice for athletes, active individuals, and anyone recovering from muscle strains, ligament sprains, joint pain, or repetitive strain injuries. If you are experiencing chronic pain, muscle tightness, or limited movement, acupuncture can help to enhance circulation, repair damaged tissues, and relieve tension, allowing you to return to your sport or daily activities with confidence.

How Acupuncture Helps with Sports & Muscle Injuries

Acupuncture is widely used in sports medicine and physiotherapy to treat both acute and chronic injuries. Whether you have suffered a recent strain or are dealing with persistent muscle pain, acupuncture can help by:

  • Reducing Pain – Acupuncture stimulates the release of endorphins, the body’s natural painkillers, helping to relieve discomfort without medication.
  • Decreasing Inflammation – Needle insertion at targeted points improves blood circulation and reduces swelling, helping to speed up recovery.
  • Enhancing Healing – By stimulating nerve function and increasing oxygen flow to injured tissues, acupuncture promotes faster muscle and tendon repair.
  • Improving Mobility & Flexibility – Acupuncture releases tight muscles, relieves spasms, and improves range of motion, restoring movement after injury.
  • Preventing Re-Injury – Regular treatments can support muscle balance, posture, and joint stability, reducing the risk of future injuries.

Common Sports Injuries Treated with Acupuncture:

  • Muscle strains and tears
  • Ligament sprains (e.g., ankle sprains, knee injuries)
  • Tendonitis (e.g., Achilles tendonitis, tennis elbow, golfer’s elbow)
  • Rotator cuff injuries and shoulder pain
  • Shin splints
  • Sciatica and lower back pain
  • Knee pain and runner’s knee
  • Post-surgical rehabilitation and scar tissue recovery

Acupuncture is a highly effective therapy for both professional athletes and recreational exercisers, helping them recover faster, manage pain, and optimise performance.

What to Expect from Your Acupuncture Treatment

At The Health Suite Leicester, our experienced practitioners tailor every treatment to your specific injury, pain levels, and recovery goals.

Your Treatment Plan

  1. Initial Consultation & Assessment: We discuss your injury history, symptoms, and treatment goals to create a personalised acupuncture plan.
  2. Acupuncture Session: Fine needles are carefully placed at key acupuncture points to stimulate healing, relieve pain, and restore movement.
  3. Post-Treatment Care & Rehabilitation Advice: We provide rehabilitation exercises, stretching techniques, and lifestyle guidance to support long-term recovery.

Most patients experience a noticeable reduction in pain and stiffness within a few sessions, with ongoing improvements over time.

*Each session allows for both the treatment and time for patient preparation, including changing clothes.

Book Your Acupuncture Appointment for Sports & Muscle Injuries

If you’re struggling with sports injuries, muscle pain, or mobility issues, acupuncture at The Health Suite Leicester can help. Our expert practitioners are ready to support your pain relief, recovery, and rehabilitation journey. Book your acupuncture session online or call us on 0116 241 0010 today to schedule an appointment.

Why choose The Health Suite for Acupuncture for Sports and Muscle Injuries?

Specialists in Sports Injury Acupuncture

Our practitioners are trained in musculoskeletal acupuncture, ensuring safe and effective treatment.

Personalised Treatment Plans & Modern, Professional Clinic

Every injury is unique. We create a tailored acupuncture programme to meet your needs. Our Leicester clinic provides a calm and comfortable environment for your treatment.

Trusted by Athletes and Fitness Enthusiasts

We work with athletes, gym-goers, and individuals recovering from injury to improve recovery and prevent future issues.

Make an Appointment

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To book or enquire, please use the form below. Alternatively, you can call us to book your appointment.

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0116 241 0010

FAQ

Common Q&A about Acupuncture for Sports and Muscle Injuries

Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.

Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.

Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body. For sports injuries, it can reduce pain, decrease inflammation, and promote faster healing by improving blood circulation and stimulating the body’s natural recovery processes.

Acupuncture is commonly used to treat a variety of sports-related conditions, including:

  • Muscle strains and sprains
  • Tendonitis (e.g., tennis elbow, Achilles tendonitis)
  • Ligament injuries (e.g., ACL, MCL sprains)
  • Joint pain (e.g., shoulder, knee, ankle)
  • Lower back pain
  • Muscle tightness and spasms

Acupuncture stimulates the release of endorphins (the body’s natural painkillers), reduces inflammation, and improves blood flow to injured areas. It also modulates pain signals in the nervous system, offering both immediate and long-term pain relief.

Yes! When performed by a licensed and trained practitioner, acupuncture is generally safe. Sterile, single-use needles are used, and side effects are minimal. Many professional athletes incorporate acupuncture into their recovery and performance routines.

In many cases, acupuncture can be started immediately after an acute injury to help control pain and swelling. However, it’s important to have the injury properly assessed by a healthcare professional to rule out serious conditions like fractures.

The number of sessions depends on the severity and type of injury, as well as individual response to treatment. Acute injuries may improve after 3-5 sessions, while chronic or complex injuries might require 8-12 sessions or ongoing maintenance.

Yes! Regular acupuncture treatments can improve flexibility, reduce muscle tension, and promote better circulation, which may help prevent injuries. It also aids in maintaining muscle balance and addressing biomechanical issues.

Not at all. Acupuncture can complement other treatments, including physical therapy, massage, chiropractic care, and medications. Many athletes use it as part of an integrative approach to speed up recovery and optimise performance.

Most people report minimal discomfort. You may feel a slight pinch when the needle is inserted, followed by sensations like warmth, tingling, or a dull ache. The needles are very thin—much finer than those used for injections.

Yes, a growing body of research supports acupuncture's effectiveness in reducing pain, inflammation, and recovery time for musculoskeletal injuries. Studies also show positive effects on chronic pain conditions often experienced by athletes.

Book Acupuncture for Sports and Muscle Injuries in Leicester

To book an appointment at The Health Suite Leicester the simplest way to book is through our convenient online booking tool.

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How to book

Step 1

Please find a time and date that works for you and select an appointment. We’ll need to gather a few more details from you after you’ve completed the form and processed the payment. Once that’s done, you’ll be all set!

Step 2

On the day of your appointment, you’ll be warmly welcomed to The Health Suite Leicester by one of our highly trained and friendly team members. While you enjoy a short wait, feel free to grab a complimentary drink!

Step 3

Our team of highly trained professionals will be with you every step of the way, offering support to ensure that your experience is as comfortable as possible. From the moment you arrive, they can address any concerns you may have. Your comfort and well-being are our top priorities.

Meet our Acupuncture for Sports and Muscle Injuries Clinicians

Meet our dedicated team at The Health Suite Leicester, where skilled professionals are committed to providing exceptional care tailored to your medical and wellness needs.

Kavina Minhas

Kavina Minhas

Acupuncturist, Massage Therapist