Treatments, options and pricing
-
Lymphatic Drainage Massage - Full Body 90 Minutes: £85
A lymphatic drainage massage is a gentle and specialised technique that promotes the natural flow of lymphatic fluid in your body, helping to reduce swelling, boost immune function, and enhance overall relaxation and well-being.
-
Lymphatic Drainage Massage - Upper/Lower Body 60 Minutes – £60
Common Q&A about Lymphatic Drainage Massage
Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.
Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.
Lymphatic drainage massage is a gentle, therapeutic technique designed to encourage the natural drainage of the lymph, a fluid that carries waste products away from tissues and back into the bloodstream. The massage stimulates the lymphatic system, which helps reduce swelling and detoxify the body.
Lymphatic drainage massage helps reduce swelling, promote detoxification, improve immune function, relieve fluid retention, and accelerate recovery after surgery or injury. It is also known to aid with conditions such as lymphedema, chronic fatigue, and sinus congestion.
This massage uses light pressure and rhythmic, gentle strokes to stimulate the lymphatic system. The therapist will target lymph nodes and gently move the skin in the direction of the lymph flow to encourage lymph movement and enhance the body's ability to eliminate toxins and waste.
People suffering from lymphedema, post-surgical swelling, or those recovering from injury may benefit from lymphatic drainage massage. It can also be useful for individuals with chronic conditions like fibromyalgia, chronic fatigue syndrome, or those seeking detoxification and immune support.
No, lymphatic drainage massage is typically not painful. It uses very light pressure, as the lymphatic system is located just beneath the skin’s surface. The massage should feel gentle and soothing, without discomfort or pain.
A typical lymphatic drainage massage session lasts between 60 to 90 minutes, depending on the area being treated and the individual's needs. Longer sessions may be recommended for full-body treatment or post-surgical care.
After a lymphatic drainage massage, you may feel more relaxed, lighter, and experience a reduction in swelling or bloating. It's common to feel the need to urinate more frequently, as the massage encourages the body to eliminate excess fluid. Staying hydrated is important to aid this process.
Side effects are generally rare but may include mild dizziness, fatigue, or increased urination as the body begins to flush out toxins. These are usually short-lived and can be managed by drinking plenty of water and resting after the session.
While it is safe for most people, lymphatic drainage massage may not be suitable for individuals with heart conditions, kidney problems, infections, or active cancer. Always consult with your healthcare provider before booking a session, especially if you have any underlying medical conditions.
The frequency of lymphatic drainage massage depends on individual needs. For general detoxification or maintenance, a monthly session may suffice. For post-surgery recovery or chronic conditions, more frequent treatments, such as weekly or bi-weekly, may be recommended by your therapist or doctor.