Treatment options and pricing
Browse and click below to book any of our available service.
Women’s Health Nutritional Therapy Initial Consultation
Included in the Women’s Health Nutritional Therapy Initial Consultation
Your initial consultation includes a full review of symptoms, medical history, diet, lifestyle, and blood results where available. We create a personalised nutrition and lifestyle plan to support hormone balance, fertility, menopause, energy, and overall wellbeing.
Women’s Health Nutritional Therapy Follow-up Consultation
Included in the Women’s Health Nutritional Therapy Follow-up Consultation
Follow-up sessions review your progress, refine your personalised nutrition and lifestyle plan, address challenges, and provide ongoing guidance to support hormone balance, fertility, menopause, energy, and overall long-term wellbeing.
Common Q&A about Nutritional Therapist for Women’s Health
Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.
Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.
Yes. Nutrition affects oestrogen, progesterone, and insulin pathways, helping to reduce PMS, PCOS, and perimenopausal symptoms.
A Mediterranean-style diet and foods rich in phytoestrogens (soy, flaxseed, legumes) are linked with reduced hot flushes and improved heart health.
Yes. Nutrients such as folate, iron, iodine, and omega-3s play key roles in fertility and pregnancy outcomes.
Absolutely. Proper nutrition during pregnancy supports foetal development, reduces complications, and improves maternal health.
Yes. Diet strategies focusing on blood sugar regulation, weight management, and micronutrient balance are highly beneficial in PCOS.
Calcium-rich foods (dairy or fortified alternatives), vitamin D, leafy greens, nuts, and seeds support bone density and reduce osteoporosis risk.
Yes. Balanced meals with adequate magnesium, B-vitamins, and omega-3 fatty acids can reduce mood swings, bloating, and cramps.
It depends on individual needs. Common requirements include folate pre-pregnancy, vitamin D year-round, and targeted support for menopause.
Most women start with one consultation plus two follow-ups, though complex hormonal or fertility concerns may need longer-term support.
You can book online or by calling our reception. In-person consultations are available in Leicester, with online sessions UK-wide.
References
- Lanou, A.J. et al. (2022) ‘Nutrition and bone health in women: an evidence-based review’, Nutrition Reviews, 80(2), pp. 176–188.
- Lim, S.S. et al. (2019) ‘Lifestyle and dietary management in polycystic ovary syndrome’, BMC Women’s Health, 19, 57.
- Skeaff, C.M. et al. (2020) ‘Dietary interventions for menopausal symptoms’, Maturitas, 135, pp. 28–36.
- World Health Organization (2016) WHO recommendations on antenatal care for a positive pregnancy experience. Geneva: WHO.