Sarah is Yoga Practitioner, based in Leicester, offering group classes, one-to-one tuition and small group or individual yoga therapy. She is fully qualified, insured and accredited by the British Wheel of Yoga. Sarah has been practicing and studying yoga since 2008 and completed the Yoga Practitioner Training Programme with Paul Harvey in 2016. She teaches in the tradition of Sri. T Krishnamacharya and his son TKV Desikachar, in which the tools of yoga are applied to the unique needs of each individual, either within in a group class setting, or through one-to-one teaching or yoga therapy.
With a professional background working in the field of Mental Health and Wellbeing, Sarah has a special interest in the application of yoga to support positive mental wellbeing and personal development. She believes that the ancient art of yoga offers a range of fantastic tools to support us in the modern world, and that every individual has the capacity to practice and benefit from yoga.
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