Concern about memory is one of the most common reasons people seek medical advice, and one of the most emotionally charged. For many, the decision to raise the subject with a doctor, let alone pursue a formal assessment, is delayed for months or years, held back by fear of what an assessment might reveal, uncertainty about whether symptoms are serious enough to warrant attention, or a quiet hope that things will improve on their own.
They rarely do. And the evidence is clear that earlier assessment leads to better outcomes, more options and greater opportunity for the individual and their family to plan, adapt and access support while it can make the most difference [1]. Dementia is not a single disease but a syndrome encompassing more than many conditions (such as vascular dementia and Alzheimer’s disease) that affect the brain – all of which produce progressive decline in cognitive function severe enough to interfere with daily life [2].
In the UK, around 944,000 people are currently living with dementia, a figure projected to exceed 1.6 million by 2040 as the population ages [3]. Yet despite its prevalence, dementia remains significantly underdiagnosed. A report from Alzheimer’s Research UK estimated that only two-thirds of people living with dementia in the UK have received a formal diagnosis, leaving hundreds of thousands without access to treatment, support or the opportunity to make informed decisions about their future [4]. Understanding the signs that warrant specialist assessment, and knowing when and how to act on them, is the essential first step.
What Dementia Is and What It Is Not
Before examining the signs of dementia, it is worth being clear about what dementia is and, equally importantly, what it is not, because the boundary between normal ageing and early dementia is one of the most commonly misunderstood areas in all of medicine.
Normal ageing does produce some changes in cognitive function. Processing speed slows, the ability to rapidly retrieve names or words may become less reliable, and the kind of multitasking that felt effortless at 35 may require more conscious effort at 65 [5].
These changes are gradual, do not worsen rapidly and do not significantly interfere with a person’s ability to manage their daily life independently. They are a normal feature of growing older, not early dementia.

Dementia, by contrast, involves a progressive decline in one or more cognitive domains, including:
- Memory
- Language
- Attention
- Executive function
- Visuospatial ability or social cognition, that is severe enough to represent a meaningful departure from the person’s previous level of functioning and affects their ability to manage daily activities [6].
The distinction is not always sharp in the earliest stages, which is precisely why specialist assessment is valuable, because it provides the clinical rigour needed to determine whether what is being experienced falls within normal variation or represents something that warrants further investigation and monitoring. It is also important to understand that cognitive decline is not always dementia. Conditions like anxiety, thyroid dysfunction, vitamin B12 deficiency, sleep apnoea, urinary tract infections and medication side effects can all produce symptoms that closely resemble dementia. Many of those are entirely treatable [7].
A thorough specialist assessment will systematically consider and exclude these alternatives before arriving at a diagnosis, which means that seeking assessment is not the same as receiving a dementia diagnosis, and the fear of one should never be allowed to prevent the other.
Memory and Learning Difficulties
Memory impairment is the most widely recognised early sign of dementia, and in Alzheimer’s disease, the most common form, it is typically the first domain to be affected [8]. However, not all memory difficulties are the same, and understanding the distinction between the kinds of forgetting that are part of normal life and those that may signal something more serious is important.
The type of memory most commonly affected in early Alzheimer’s disease is episodic memory, the ability to store and retrieve specific recent experiences and events [9]. A person in the early stages may forget conversations that took place earlier the same day, repeatedly ask the same questions without awareness of having asked them before, lose track of recent news or events that would previously have registered clearly, or struggle to recall what they did yesterday in any meaningful detail.
This is distinctively different from forgetting where the car keys are, occasionally losing the thread of a conversation, or being unable to recall the name of a friend. These are familiar experiences for most people across a wide age range and, in isolation, are not cause for clinical concern. The distinguishing features of dementia-related memory impairment are its consistency, its progressiveness and the degree to which it affects functioning, rather than the simple fact of forgetting.
In some forms of dementia, memory may be relatively preserved in the early stages while other cognitive domains are primarily affected. This is particularly true of frontotemporal dementia, posterior cortical atrophy and the primary progressive aphasias, which is why memory difficulty alone neither confirms nor excludes a dementia diagnosis, and why comprehensive assessment across multiple cognitive domains is essential [10].
Language and Communication Changes
Difficulties with language are among the most important and sometimes the most distressing early signs of dementia, particularly in conditions that primarily affect the language networks of the brain. Word-finding difficulty is a common early symptom across several dementia subtypes. A person may pause mid-sentence while searching for a word that was previously automatic, substitute a related but incorrect word, describe objects by their function rather than their name, or use increasingly vague language [11].
In the primary progressive aphasias, language difficulties are the defining early feature, emerging before memory or other cognitive domains are significantly affected. Changes in written communication may also be noticed, with emails or messages becoming shorter, less coherent or more error-prone than previously. Difficulties following complex conversations, keeping up with television programmes that require sustained attention to plot, or understanding humour and figurative language may also emerge [12].
For people who work in roles requiring high levels of verbal or written communication, these changes may be noticed by colleagues before the individual themselves fully acknowledges them.
Personality and Behavioural Changes
Changes in personality and behaviour are among the most diagnostically significant early signs of dementia, and among the most difficult for families to make sense of. This is because they can appear without any obvious cognitive explanation and may initially be attributed to stress, relationship difficulties or mood disorders. Frontotemporal dementia, in particular, frequently presents with behavioural changes as the primary early feature. A person who was previously warm, considerate and socially aware may become disinhibited, making inappropriate comments or acting impulsively in social situations [13].
Empathy may diminish noticeably, with the individual appearing less responsive to the emotional needs of those around them. Apathy is another common early feature, presenting as a marked reduction in motivation, initiative and engagement with activities and relationships that were previously important. These changes are driven by neurodegeneration in the frontal and temporal lobes, which govern social behaviour, emotional regulation and personality, rather than by a deliberate shift in character [14].
Understanding this distinction is important both for families trying to make sense of what they are observing and for clinicians who may otherwise attribute behavioural changes to psychiatric causes without exploring neurological ones. Increased anxiety, irritability or emotional lability may also emerge in early dementia across several subtypes, sometimes representing a psychological response to the experience of cognitive change, and sometimes reflecting the neurological changes directly [15].
Executive Function and Everyday Difficulties
Executive function, the set of higher-order cognitive processes that govern planning, organisation, problem-solving, decision-making and cognitive flexibility, is affected in the majority of dementia syndromes and often represents one of the earliest areas of practical difficulty in daily life [16]. A person experiencing executive dysfunction may struggle to manage tasks that were previously automatic, such as planning and cooking a meal, managing household finances, organising a schedule or following a complex set of instructions.
They may find it increasingly difficult to adapt when plans change unexpectedly, to manage competing demands simultaneously, or to make decisions that previously required little conscious effort. In a working context, these difficulties often manifest as declining performance in roles that previously presented no challenge. Projects may be left incomplete, errors may increase, and the ability to manage complex or multi-stage tasks may deteriorate noticeably [17].
As with other early dementia signs, these changes are most clinically significant when they represent a clear departure from the individual’s previous level of functioning and persist or worsen over time.
Disorientation and Visuospatial Difficulties
Becoming confused about time, date or place is a well-recognised feature of dementia that tends to become more pronounced as the condition progresses, but can emerge in subtle ways in the early stages [18]. A person may lose track of what day it is with unusual frequency, become confused about the sequence of recent events, or find that familiar environments feel less intuitively navigable than they previously did.
Visuospatial difficulties, which affect the ability to perceive and interpret spatial relationships, are particularly associated with posterior cortical atrophy, a variant of Alzheimer’s disease with a younger average age of onset [19]. A person affected may find driving increasingly difficult, struggle to judge distances when parking or navigating junctions, become lost in environments they know well, or experience difficulty with tasks such as reading, recognising faces or interpreting complex visual scenes.
These difficulties are sometimes the first sign that something has changed, and yet they are among the least likely to be connected to dementia by either the individual or those around them, making them particularly important to include in any comprehensive assessment.
When to Seek Assessment
If you or someone close to you has noticed a change in cognitive function, personality, behaviour, language or everyday ability that represents a departure from previous baseline, is persisting over time and is not explained by an obvious cause such as acute illness or bereavement, that warrants a specialist assessment.
Waiting to see whether things improve, or reassuring oneself that the changes are simply ageing, is understandable but carries real risk. In fact, a systematic review published in Alzheimer’s and Dementia found that earlier diagnosis was independently associated with better access to treatment, more effective advance care planning and significantly improved quality of life outcomes for both individuals and their families, regardless of the underlying dementia subtype [20].
An assessment is not a diagnosis. It is the beginning of a structured, careful process of clinical evaluation that may result in reassurance, the identification of a treatable cause, a diagnosis of mild cognitive impairment warranting monitoring, or a dementia diagnosis with the treatment and support planning that follows from it. All of these outcomes are better served by seeking assessment promptly than by deferring it.
Specialist Dementia Assessment at The Health Suite Leicester
If you are concerned about changes in your own memory, thinking or behaviour, or if you have noticed these changes in someone close to you, a specialist cognitive assessment provides the thorough, clinically rigorous evaluation needed to understand what is happening and what to do about it.
At The Health Suite Leicester, our dementia assessments are consultant-led and comprehensive. We take a detailed history of symptoms and their development over time, conduct thorough neuropsychological testing across all relevant cognitive domains, review appropriate blood investigations, and consider neuroimaging where clinically indicated.
Every assessment concludes with a clear written report, a clinical formulation and, where a diagnosis is reached, a personalised plan covering treatment options, support services, advance planning and follow-up care. We know that making the decision to seek an assessment takes courage. We aim to make the process as clear, supportive and clinically thorough as it needs to be, so that whatever the outcome, you leave with a complete picture and a clear path forward.
Book Dementia Assessment and Diagnosis at The Health Suite Leicester
References:
- Livingston G, et al. Dementia prevention, intervention, and care: 2020 report of the Lancet Commission. Lancet. 2020;396(10248):413–446
- World Health Organisation. Dementia: Key Facts. WHO; 2025. Available at: https://www.who.int/news-room/fact-sheets/detail/dementia
- Alzheimer’s Society. Dementia UK: Update. London: Alzheimer’s Society; 2014. Available at:https://www.alzheimers.org.uk/sites/default/files/migrate/downloads/dementia_uk_update.pdf
- Alzheimer’s Research UK. Dementia Attitudes Monitor. Cambridge: ARUK; 2020. Available at:https://www.alzheimersresearchuk.org/news/three-lessons-from-our-latest-dementia-attitudes-monitor/
- Salthouse TA. Trajectories of normal cognitive aging. Psychol Aging. 2019;34(1):17–24
- American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). Washington DC: APA; 2013
- Clarfield AM. The reversible dementias: do they reverse? Ann Intern Med. 1988;109(6):476–486
- Scheltens P, et al. Alzheimer’s disease. Lancet. 2021;397(10284):1577–1590
- Tulving E. Episodic memory: from mind to brain. Annu Rev Psychol. 2002;53:1–25
- Rascovsky K, et al. Sensitivity of revised diagnostic criteria for the behavioural variant of frontotemporal dementia. Brain. 2011;134(9):2456–2477
- Gorno-Tempini ML, et al. Classification of primary progressive aphasia and its variants. Neurology. 2011;76(11):1006–1014
- Klimova B, et al. Cognitive decline in normal aging and its prevention: a review on non-pharmacological lifestyle strategies. Clin Interv Aging. 2017;12:903–910
- Mendez MF. Early-onset Alzheimer disease and its variants. Continuum (Minneap Minn). 2019;25(1):34–51
- Seeley WW, et al. Distinctive neuronal types and circuits in frontotemporal dementia. Curr Opin Neurol. 2008;21(6):701–707
- Monastero R, et al. A systematic review of neuropsychiatric symptoms in mild cognitive impairment. J Alzheimers Dis. 2009;18(1):11–30
- Royall DR, et al. Executive control function: a review of its promise and challenges for clinical research. J Neuropsychiatry Clin Neurosci. 2002;14(4):377–405
- Hutchings R, et al. Occupational experiences of people with young onset dementia: a systematic review. Dementia. 2022;21(3):981–1002
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- Crutch SJ, et al. Posterior cortical atrophy. Lancet Neurol. 2012;11(2):170–178
- Connell CM, et al. Impact of dementia severity on family caregiver outcomes: the moderating role of behavioural and mood symptoms. Alzheimers Dement. 2014;10(6):835–843
