Nutritional Therapist for Men’s Health in Leicester

Nutritional Therapist for Men’s Health in Leicester

Optimise your health, energy, and performance with personalised men’s nutrition in Leicester.

At The Health Suite Leicester, our nutritional therapist-led men’s health service supports men of all ages to optimise energy, performance, and long-term health. Whether you’re dealing with fatigue, weight gain, low testosterone, or want to reduce risks of heart disease and diabetes, our evidence-based approach is tailored to your lifestyle and goals.

Who Can Benefit

This service is ideal for:

  • Men experiencing low energy, fatigue, or weight concerns
  • Those with high blood pressure, raised cholesterol, or heart health worries
  • Men with reduced libido, testosterone imbalance, or fertility challenges
  • Athletes, professionals, and active men want to enhance performance and recovery
  • Anyone aiming to reduce long-term risks, such as type 2 diabetes or prostate disease

Benefits of Nutrition for Men’s Health

  • Support hormone balance and testosterone: Nutrients such as vitamin D, zinc, healthy fats, and protein are linked to improved testosterone regulation and reproductive health (Isidori et al., 2021).
  • Protect heart health: A Mediterranean diet reduces cardiovascular risk and is strongly linked to better outcomes for men (Estruch et al., 2018).
  • Optimise weight and metabolism: Whole grains, lean proteins, and fibre-rich foods improve insulin sensitivity and help manage abdominal weight gain (Schwingshackl et al., 2022).
  • Enhance fertility: Antioxidants such as selenium, vitamin C, and folate are associated with improved sperm quality and motility (Salas-Huetos et al., 2019).
  • Boost energy and performance: Balanced eating supports recovery, focus, and stamina, vital for busy professionals and athletes alike.

What to Expect

1. Initial consultation (60 Minutes): In-depth review of diet, lifestyle, medical history, and health goals.

2. Personalised nutrition plan:
This may include:

  • Hormone and testosterone support through diet and micronutrients
  • Heart and metabolic health strategy
  • Energy and weight management plan
  • Performance nutrition if relevant

3. Lifestyle and behaviour support: We look at the bigger picture too, including stress, sleep, alcohol, and exercise, so you can build healthier habits that last.

4. Follow-up sessions (30 Minutes): Adjustments and ongoing coaching to help you meet your goals.

Book Your Appointment
Ready to invest in your health, energy, and long-term wellbeing? Book your consultation with a Nutritional Therapist for Men’s Health in Leicester today at The Health Suite Leicester.

Why choose The Health Suite for Nutritional Therapist for Men’s Health?

Nutritional Therapist-led and specialised in men’s health

This service is delivered by an experienced nutritional therapist who understands the unique health needs of men, from hormones to heart health, and creates personalised plans that work in real life.

Evidence-based and personalised

Your plan is safe and effective, guided by the latest peer-reviewed research and tailored to your goals, preferences, blood results, and lifestyle.

Integrated care at The Health Suite

While this is a nutritional therapist-led service, we work as part of a multi-disciplinary clinic, and connect with our GPs, specialists and use functional blood tests or wider referrals as needed.

Make an Appointment

Prefer to Call?

To book or enquire, please use the form below. Alternatively, you can call us to book your appointment.

Call Now

0116 241 0010

Nutritional Therapist for Men’s Health at The Health Suite Leicester?

We recognise that choosing a treatment can be difficult. So if you have a question, feel free to contact us on the form and one of our treatment co-ordinators will be happy to help. We aim to reply to all queries within 24 hours (Monday- Friday).

Nutritional Therapist in Leicester

Treatment options and pricing

Browse and click below to book any of our available service.

60 Minutes: £275

Men’s Health Nutritional Therapy Initial Consultation

Comprehensive consultation reviewing diet, lifestyle, and health goals to create a personalised plan for men’s energy, hormones, and wellbeing.

Included in the Men’s Health Nutritional Therapy Initial Consultation

Your initial consultation includes a full review of your diet, lifestyle, medical history, and health goals. We create a personalised nutrition and lifestyle plan to support energy, hormone balance, heart health, weight management, and overall wellbeing.

30 Minutes: £175

Men’s Health Nutritional Therapy Follow-up Consultation

Follow-up to review progress, adjust your personalised plan, and provide ongoing support for energy, hormones, heart health, and weight.

Included in the Men’s Health Nutritional Therapy Follow-up Consultation

Follow-up sessions review your progress, refine your personalised nutrition and lifestyle plan, address challenges, and provide ongoing coaching to support energy, hormone balance, heart health, weight management, and overall long-term wellbeing.

FAQ

Common Q&A about Nutritional Therapist for Men’s Health

Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.

Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.

Nutritional Therapist-led plans with the right balance of vitamin D, zinc, protein, and healthy fats may support natural testosterone regulation.

A Mediterranean-style diet, rich in vegetables, fish, olive oil, and whole grains, is proven to reduce cardiovascular risk in men.

Nutrition plays a key role in sperm quality; antioxidant-rich diets with selenium, vitamin C, and folate are linked to improved fertility.

Balanced meals that regulate blood sugar can prevent energy crashes, supporting mental clarity and stamina.

Tomatoes (lycopene), cruciferous vegetables, pulses, and omega-3-rich fish are associated with prostate health benefits.

A tailored nutrition plan addresses metabolism, lifestyle, and portion control, leading to sustainable weight management.

Supplements can be useful if deficiencies are identified. A nutritional therapist can guide safe, evidence-based choices tailored to your needs.

Most men start with an initial consultation plus two follow-ups, though long-term support is available for complex health goals.

We offer in-person consultations in Leicester, plus online sessions for men across the UK.

You can book online or by phone. Our team will arrange your first appointment and follow-up package options.

References

  • Estruch, R. et al. (2018) ‘Primary prevention of cardiovascular disease with a Mediterranean diet’, New England Journal of Medicine, 378, e34.
  • Isidori, A.M. et al. (2021) ‘Nutritional interventions to improve testosterone and male reproductive health’, Journal of Endocrinological Investigation, 44(5), pp. 1013–1024.
  • Salas-Huetos, A. et al. (2019) ‘Dietary patterns, nutrients and male fertility: a systematic review’, Human Reproduction Update, 25(2), pp. 237–257.
  • Schwingshackl, L. et al. (2022) ‘Dietary patterns and metabolic health outcomes in men: umbrella review of meta-analyses’, BMJ, 376, e068665.
Your health

Advice from the experts

Read clear, expert advice from our clinicians, offering trusted advice, clinical insight, and practical guidance to help you understand your treatment and care options.

Symptom checker

If you are experiencing any of these symptoms, please book an appointment with us. Symptoms can vary from person to person and from condition to condition.A proper diagnosis can only be made through a thorough medical examination.

Our clinicians will carry out a full assessment to ensure an accurate diagnosis and appropriate care.

Persistent tiredness despite good sleep and rest may be linked to diet, nutrient status, or metabolic imbalance — nutritional therapy can help assess and optimise your nutrient intake.

Ongoing digestive discomfort can signal imbalances in gut health or food triggers that a nutritional therapist can help evaluate and address with tailored dietary changes.

Unexplained weight gain or loss, or trouble maintaining a healthy weight, can relate to nutrition, metabolic factors or lifestyle — personalised plans aim to improve balance and outcomes.

Men’s nutritional status — including key vitamins, minerals and blood sugar balance — can affect mood and stress responses; a nutritional therapist assesses patterns to support mental wellbeing.

Sleep quality can be influenced by diet, micronutrient levels, and lifestyle; nutritional support may help identify food and lifestyle factors affecting restful sleep.

If your goal is to improve general well-being, athletic performance, or long‑term health, tailored nutritional advice can identify gaps and create personalised strategies.

What we treat

At The Health Suite Leicester, our private medical clinic offers expert care whenever you need it. Our team of experienced GPs and healthcare professionals provide personalised diagnosis and treatment for a wide range of medical conditions, ensuring high-quality, professional care in a comfortable setting.

Click below to view useful info on a few of the common conditions we treat:

Individualised guidance to refine eating habits, food quality and lifestyle to support men’s overall health, energy and vitality.

Support for healthy weight management, body composition goals and metabolic function through tailored plans.

Assessment of gut symptoms and food sensitivities, plus personalised strategies to improve digestion and comfort.

Evaluation and personalised strategies for optimal vitamin, mineral and hormone‑related nutritional needs in men.

Nutrition‑linked approaches to help support better mood regulation, stress resilience and improved sleep patterns.

Our clinicians manage a broad spectrum of conditions, and individual assessment allows us to tailor care beyond the examples listed. We encourage you to book a consultation to discuss your symptoms and appropriate treatment options.

Meet our Nutritional Therapist for Men’s Health Clinicians

Meet our dedicated team at The Health Suite Leicester, where skilled professionals are committed to providing exceptional care tailored to your medical and wellness needs.

Natasha Khan

Natasha Khan

Nutritional Therapist