Treatment options and pricing
Browse and click below to book any of our available service.
Men’s Health Nutritional Therapy Initial Consultation
Included in the Men’s Health Nutritional Therapy Initial Consultation
Your initial consultation includes a full review of your diet, lifestyle, medical history, and health goals. We create a personalised nutrition and lifestyle plan to support energy, hormone balance, heart health, weight management, and overall wellbeing.
Men’s Health Nutritional Therapy Follow-up Consultation
Included in the Men’s Health Nutritional Therapy Follow-up Consultation
Follow-up sessions review your progress, refine your personalised nutrition and lifestyle plan, address challenges, and provide ongoing coaching to support energy, hormone balance, heart health, weight management, and overall long-term wellbeing.
Common Q&A about Nutritional Therapist for Men’s Health
Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.
Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.
Nutritional Therapist-led plans with the right balance of vitamin D, zinc, protein, and healthy fats may support natural testosterone regulation.
A Mediterranean-style diet, rich in vegetables, fish, olive oil, and whole grains, is proven to reduce cardiovascular risk in men.
Nutrition plays a key role in sperm quality; antioxidant-rich diets with selenium, vitamin C, and folate are linked to improved fertility.
Balanced meals that regulate blood sugar can prevent energy crashes, supporting mental clarity and stamina.
Tomatoes (lycopene), cruciferous vegetables, pulses, and omega-3-rich fish are associated with prostate health benefits.
A tailored nutrition plan addresses metabolism, lifestyle, and portion control, leading to sustainable weight management.
Supplements can be useful if deficiencies are identified. A nutritional therapist can guide safe, evidence-based choices tailored to your needs.
Most men start with an initial consultation plus two follow-ups, though long-term support is available for complex health goals.
We offer in-person consultations in Leicester, plus online sessions for men across the UK.
You can book online or by phone. Our team will arrange your first appointment and follow-up package options.
References
- Estruch, R. et al. (2018) ‘Primary prevention of cardiovascular disease with a Mediterranean diet’, New England Journal of Medicine, 378, e34.
- Isidori, A.M. et al. (2021) ‘Nutritional interventions to improve testosterone and male reproductive health’, Journal of Endocrinological Investigation, 44(5), pp. 1013–1024.
- Salas-Huetos, A. et al. (2019) ‘Dietary patterns, nutrients and male fertility: a systematic review’, Human Reproduction Update, 25(2), pp. 237–257.
- Schwingshackl, L. et al. (2022) ‘Dietary patterns and metabolic health outcomes in men: umbrella review of meta-analyses’, BMJ, 376, e068665.