Nutritional Therapist for Men’s Health in Leicester

Optimise your health, energy, and performance with personalised men’s nutrition in Leicester.

At The Health Suite Leicester, our nutritional therapist-led men’s health service supports men of all ages to optimise energy, performance, and long-term health. Whether you’re dealing with fatigue, weight gain, low testosterone, or want to reduce risks of heart disease and diabetes, our evidence-based approach is tailored to your lifestyle and goals.

Who Can Benefit

This service is ideal for:

Men experiencing low energy, fatigue, or weight concerns
Those with high blood pressure, raised cholesterol, or heart health worries
Men with reduced libido, testosterone imbalance, or fertility challenges
Athletes, professionals, and active men want to enhance performance and recovery
Anyone aiming to reduce long-term risks, such as type 2 diabetes or prostate disease

Benefits of Nutrition for Men’s Health

Support hormone balance and testosterone: Nutrients such as vitamin D, zinc, healthy fats, and protein are linked to improved testosterone regulation and reproductive health (Isidori et al., 2021).
Protect heart health: A Mediterranean diet reduces cardiovascular risk and is strongly linked to better outcomes for men (Estruch et al., 2018).
Optimise weight and metabolism: Whole grains, lean proteins, and fibre-rich foods improve insulin sensitivity and help manage abdominal weight gain (Schwingshackl et al., 2022).
Enhance fertility: Antioxidants such as selenium, vitamin C, and folate are associated with improved sperm quality and motility (Salas-Huetos et al., 2019).
Boost energy and performance: Balanced eating supports recovery, focus, and stamina, vital for busy professionals and athletes alike.

What to Expect

1. Initial consultation (60 Minutes): In-depth review of diet, lifestyle, medical history, and health goals.

2. Personalised nutrition plan:
This may include:

Hormone and testosterone support through diet and micronutrients
Heart and metabolic health strategy
Energy and weight management plan
Performance nutrition if relevant

3. Lifestyle and behaviour support: We look at the bigger picture too, including stress, sleep, alcohol, and exercise, so you can build healthier habits that last.

4. Follow-up sessions (30 Minutes): Adjustments and ongoing coaching to help you meet your goals.

Book Your Appointment
Ready to invest in your health, energy, and long-term wellbeing? Book your consultation with a Nutritional Therapist for Men’s Health in Leicester today at The Health Suite Leicester.

Why choose The Health Suite for Nutritional Therapist for Men’s Health?

Nutritional Therapist-led and specialised in men’s health

This service is delivered by an experienced nutritional therapist who understands the unique health needs of men, from hormones to heart health, and creates personalised plans that work in real life.

Evidence-based and personalised

Your plan is safe and effective, guided by the latest peer-reviewed research and tailored to your goals, preferences, blood results, and lifestyle.

Integrated care at The Health Suite

While this is a nutritional therapist-led service, we work as part of a multi-disciplinary clinic, and connect with our GPs, specialists and use functional blood tests or wider referrals as needed.

Make an Appointment

Prefer to Call?

To book or enquire, please use the form below. Alternatively, you can call us to book your appointment.

Nutritional Therapist in Leicester

Treatment options and pricing

Browse and click below to book any of our available service.

60 Minutes: £275

Men’s Health Nutritional Therapy Initial Consultation

Comprehensive consultation reviewing diet, lifestyle, and health goals to create a personalised plan for men’s energy, hormones, and wellbeing.

Included in the Men’s Health Nutritional Therapy Initial Consultation

Your initial consultation includes a full review of your diet, lifestyle, medical history, and health goals. We create a personalised nutrition and lifestyle plan to support energy, hormone balance, heart health, weight management, and overall wellbeing.

30 Minutes: £175

Men’s Health Nutritional Therapy Follow-up Consultation

Follow-up to review progress, adjust your personalised plan, and provide ongoing support for energy, hormones, heart health, and weight.

Included in the Men’s Health Nutritional Therapy Follow-up Consultation

Follow-up sessions review your progress, refine your personalised nutrition and lifestyle plan, address challenges, and provide ongoing coaching to support energy, hormone balance, heart health, weight management, and overall long-term wellbeing.

FAQ

Common Q&A about Nutritional Therapist for Men’s Health

Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.

Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.

Can a nutritional therapist improve testosterone naturally?

Nutritional Therapist-led plans with the right balance of vitamin D, zinc, protein, and healthy fats may support natural testosterone regulation.

What diet is best for men’s heart health?

A Mediterranean-style diet, rich in vegetables, fish, olive oil, and whole grains, is proven to reduce cardiovascular risk in men.

Can diet improve male fertility?

Nutrition plays a key role in sperm quality; antioxidant-rich diets with selenium, vitamin C, and folate are linked to improved fertility.

How does nutrition affect energy in men?

Balanced meals that regulate blood sugar can prevent energy crashes, supporting mental clarity and stamina.

What foods support prostate health?

Tomatoes (lycopene), cruciferous vegetables, pulses, and omega-3-rich fish are associated with prostate health benefits.

Can nutritional therapy help men lose weight?

A tailored nutrition plan addresses metabolism, lifestyle, and portion control, leading to sustainable weight management.

Should men take supplements?

Supplements can be useful if deficiencies are identified. A nutritional therapist can guide safe, evidence-based choices tailored to your needs.

How many sessions will I need?

Most men start with an initial consultation plus two follow-ups, though long-term support is available for complex health goals.

Is this men’s health nutrition service only in Leicester?

We offer in-person consultations in Leicester, plus online sessions for men across the UK.

How do I book nutritional therapy for men’s health at The Health Suite?

You can book online or by phone. Our team will arrange your first appointment and follow-up package options.

References

Estruch, R. et al. (2018) ‘Primary prevention of cardiovascular disease with a Mediterranean diet’, New England Journal of Medicine, 378, e34.
Isidori, A.M. et al. (2021) ‘Nutritional interventions to improve testosterone and male reproductive health’, Journal of Endocrinological Investigation, 44(5), pp. 1013–1024.
Salas-Huetos, A. et al. (2019) ‘Dietary patterns, nutrients and male fertility: a systematic review’, Human Reproduction Update, 25(2), pp. 237–257.
Schwingshackl, L. et al. (2022) ‘Dietary patterns and metabolic health outcomes in men: umbrella review of meta-analyses’, BMJ, 376, e068665.

Meet our Nutritional Therapist for Men’s Health Clinicians

Meet our dedicated team at The Health Suite Leicester, where skilled professionals are committed to providing exceptional care tailored to your medical and wellness needs.

Natasha Khan

Nutritional Therapist

How do I book?

To book an appointment at The Health Suite Leicester the simplest way to book is through our convenient online booking tool.

Step 1

Please find a time and date that works for you and select an appointment. We’ll need to gather a few more details from you after you’ve completed the form and processed the payment. Once that’s done, you’ll be all set!

Step 2

On the day of your appointment, you’ll be warmly welcomed to The Health Suite Leicester by one of our highly trained and friendly team members. While you enjoy a short wait, feel free to grab a complimentary drink!

Step 3

Our team of highly trained professionals will be with you every step of the way, offering support to ensure that your experience is as comfortable as possible. From the moment you arrive, they can addres any concerns you may have. Your comfort and well-being are our top priorities.

Nutritional Therapist for Men’s Health at The Health Suite Leicester?

We recognise that choosing a treatment can be difficult. So if you have a question, feel free to contact us on the form and one of our treatment co-ordinators will be happy to help. We aim to reply to all queries within 24 hours (Monday- Friday).