Treatment options and pricing
Browse and click below to book any of our available service.
Endometriosis Management Initial Consultation
Included in the Endometriosis Management Initial Consultation
Your 60-minute initial consultation includes a full review of symptoms, diet, lifestyle, and medical history. We create a personalised nutrition and lifestyle plan to ease pain, bloating, fatigue, support fertility, and provide practical strategies for daily life.
Endometriosis Management Follow-up Consultation
Included in the Endometriosis Management Follow-up Consultation
Follow-up sessions review your progress, refine your personalised nutrition and lifestyle plan, address flare-ups, and provide ongoing support to manage pain, bloating, fatigue, and optimise energy and fertility outcomes.
Common Q&A about Nutritional Therapist–Led Endometriosis Management
Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.
Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.
While nutrition does not cure endometriosis, studies show that anti-inflammatory diets and supervised plans like the low-FODMAP approach can reduce pain and improve quality of life.
Common triggers include processed foods, refined sugars, alcohol, and sometimes gluten or dairy. Our nutritional therapist creates a personalised plan, so you don’t cut foods unnecessarily.
The low-FODMAP diet reduces fermentable sugars that can worsen bloating and pain. Evidence supports its role in easing IBS-like symptoms common in endometriosis.
A Mediterranean diet rich in fruit, vegetables, whole grains, fish, and olive oil has been linked to reduced inflammation and symptom relief in endometriosis.
Optimising nutrients such as iron, folate, vitamin D, and omega-3s can support reproductive health and IVF outcomes, particularly in women with endometriosis and adenomyosis.
Supplements may be considered for deficiencies (e.g., vitamin D, B12, or iron). We only recommend evidence-based, safe options after reviewing blood results.
Yes. Nutrition strategies focusing on stabilising blood sugar, balancing meals, and correcting deficiencies may reduce fatigue and improve daily energy.
Most patients benefit from an initial consultation plus at least two follow-ups. Complex cases may need longer-term support depending on symptoms and goals.
Our in-person consultations take place at The Health Suite in Leicester, but we also offer secure online appointments across the UK.
Simply contact our reception or book online via our website. We’ll arrange your initial consultation and discuss follow-up options tailored to your needs.
References
- Becker, C.M. et al. (2022) ‘ESHRE guideline: Endometriosis’, Human Reproduction Open, 2022(2), hoac009.
- NICE (2025) Endometriosis: diagnosis and management (NG73). London: National Institute for Health and Care Excellence.
- Varney, J.E. et al. (2025) ‘Effect of a 28-day low-FODMAP diet on gastrointestinal symptoms and quality of life in endometriosis’, Alimentary Pharmacology & Therapeutics, 62(1).
- Barrea, L. et al. (2025) ‘Effectiveness of medical nutrition therapy in the management of endometriosis’, Nutrients, 17, 1234.
- Zhou, L. et al. (2025) ‘Dietary patterns and supplementation in endometriosis: a narrative review’, Frontiers in Nutrition, 12:1539665.
- Kalaitzopoulos, D.R. et al. (2022) ‘Effects of vitamin D supplementation in endometriosis: a systematic review’, Nutrients, 14(1), 261.
