Treatment options and pricing
Browse and click below to book any of our available service.
Psychotherapy – Adult Neurodiversity Initial Consultation
Included in the Psychotherapy – Adult Neurodiversity Initial Consultation
In your initial consultation for psychotherapy addressing adult neurodiversity or autism, our experienced therapist will engage in an in-depth conversation to comprehensively understand your individual experiences, challenges, and goals, enabling us to tailor a therapeutic approach that caters to your specific needs.
Psychotherapy – Adult Neurodiversity Follow up Appointment
Included in the Psychotherapy – Adult Neurodiversity Follow up Appointment
During your follow-up psychotherapy appointment addressing adult neurodiversity or autism, our dedicated therapist will build upon previous sessions, continue exploring strategies, and collaboratively work with you to promote personal growth and well-being in alignment with your specific needs and aspirations
Common Q&A about Psychotherapy for Neurodiverse Adults
Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.
Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.
Neurodiversity refers to the idea that brain differences, like autism, ADHD, dyslexia, and other neurological variations, are natural variations of human functioning. Neurodiverse individuals experience the world differently but not "deficiently." This perspective promotes acceptance and accommodation.
Yes, psychotherapy can be very helpful for neurodiverse adults. It can provide tools for managing stress, building self-awareness, improving emotional regulation, and navigating challenges related to relationships, work, and daily life. Therapy can also help address co-occurring issues like anxiety, depression, or burnout.
Therapy for neurodiverse adults often focuses on accommodating the individual's unique needs, communication styles, and cognitive processing. It may involve more structured approaches, sensory considerations, and a focus on practical skills, such as executive functioning and social interactions, tailored to the individual’s neurotype.
Commonly used therapies include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), but they may need to be adapted to fit the individual's needs. For autistic adults, approaches like autism-specific CBT or sensory integration strategies might be more effective.
Yes, group therapy can be beneficial for neurodiverse adults, especially for building social skills, fostering a sense of community, and reducing feelings of isolation. Groups specifically tailored to neurodiverse individuals are particularly effective as they create a shared understanding and space for mutual support.
Look for therapists who specialize in working with neurodiverse individuals, or those with experience in conditions like autism, ADHD, or other related diagnoses. Online directories, neurodiversity advocacy organizations, or local support groups may offer referrals to trained professionals.
Yes, therapy can help individuals understand and reduce the need for masking (hiding neurodiverse traits to fit into societal norms). It can also provide tools for managing burnout caused by prolonged masking and help build self-compassion and acceptance.
No, you do not need a formal diagnosis to seek therapy. Many adults realize they are neurodiverse later in life and begin therapy to explore their identity and understand how it impacts their lives. A therapist can help you explore whether you relate to neurodiverse experiences, regardless of a diagnosis.
No, ethical therapy for neurodiverse adults is not about “fixing” neurodiversity. Instead, it focuses on helping individuals thrive by accepting and accommodating their neurological differences. Therapists aim to support individuals in managing challenges while embracing their strengths.
Yes, many neurodiverse adults experience co-occurring conditions like anxiety, depression, or obsessive-compulsive disorder (OCD). Therapy can address these conditions alongside neurodiversity, helping individuals develop coping strategies that suit their unique cognitive and emotional needs.
Symptom checker
If you are experiencing any of these symptoms, please book an appointment with us. Symptoms can vary from person to person and from condition to condition.A proper diagnosis can only be made through a thorough medical examination.
Our clinicians will carry out a full assessment to ensure an accurate diagnosis and appropriate care.
Are you a neurodiverse adult (e.g., autism, ADHD, dyslexia) struggling with everyday stress?
If everyday challenges like anxiety or overwhelm feel persistent and hard to manage, tailored psychotherapy can help you build coping strategies and emotional resilience.
Do social situations or relationships feel especially difficult to navigate?
Therapy designed for neurodiverse adults can support social confidence, communication skills and help you understand patterns in how you relate to others.
Does anxiety, sensory overload or uncertainty affect your daily life?
Neurodiversity-affirming therapy explores individual triggers and helps you develop tools to cope with sensory stress, rumination and emotional dysregulation.
Are workplace or life demands overwhelming you despite your strengths?
If work, organisation or change triggers anxiety, specialised psychotherapy can guide practical strategies that fit your neurotype for better everyday balance.
Do you feel misunderstood or different in how you think and process emotions?
Talking with a therapist experienced in neurodiversity can help you understand your experiences, validate your strengths, and reduce the distress of feeling “different.”
Are co-occurring issues like anxiety, depression or burnout impacting you?
Many neurodiverse adults live with overlapping challenges. Psychotherapy can address emotional health alongside neurodiversity in a supportive, person-centred way.
What we treat
At The Health Suite Leicester, our private medical clinic offers expert care whenever you need it. Our team of experienced GPs and healthcare professionals provide personalised diagnosis and treatment for a wide range of medical conditions, ensuring high-quality, professional care in a comfortable setting.
Click below to view useful info on a few of the common conditions we treat:
Emotional wellbeing & stress management
Therapy helps neurodiverse adults understand emotional patterns, manage anxiety and stress, and build resilience in everyday life.
Social skills & relationship support
Guided support to better understand social cues, communicate effectively and strengthen personal and work relationships.
Self-awareness & identity affirmation
Psychotherapy focuses on understanding your unique neurodiverse profile, celebrating strengths and reducing self-judgment in ways that honour your neurotype.
Practical coping strategies
Therapists tailor structured, pragmatic approaches to suit neurodiverse cognitive styles, addressing executive function, emotional regulation and sensory needs.
Support for co-occurring mental health issues
Therapy can address anxiety, low mood, burnout or related concerns that may accompany neurodiversity, supporting holistic mental health.
many more
Our clinicians manage a broad spectrum of conditions, and individual assessment allows us to tailor care beyond the examples listed. We encourage you to book a consultation to discuss your symptoms and appropriate treatment options.
