Psychotherapy Leicester

Psychotherapy in Leicester

Expert Psychotherapy Services in Leicester – Empowering Mental Health & Personal Growth

Psychotherapy is a therapeutic approach that involves talking with a trained professional to address emotional and psychological challenges, aiming to improve mental well-being and promote personal growth. At The Health Suite Leicester, our highly skilled psychotherapists can help you deal with deep-seated problems and issues. Our highly skilled psychotherapists are the ideal people to help you deal with deep-seated problems and issues. Psychotherapy will allow you to examine feelings, actions and thoughts and to learn how to evaluate and adjust where appropriate. When compared to counselling, psychotherapy can be a longer-term process of treatment that identifies emotional issues and the background to problems and difficulties. If you are unsure of the right treatment for you, our friendly reception team will be able to guide you confidentially.

Psychotherapy offers a range of benefits for mental and emotional well-being. It provides a safe, non-judgmental space to explore thoughts and feelings, helping individuals gain a deeper understanding of themselves. By addressing the root causes of emotional struggles, psychotherapy can lead to lasting change, improving coping mechanisms and emotional regulation. It can help reduce symptoms of anxiety, depression, and stress, while also improving relationships and communication skills. Psychotherapy can promote greater self-esteem, emotional resilience, and overall mental clarity. Additionally, it supports personal growth by encouraging individuals to develop healthier ways of thinking and behaving, ultimately leading to a more fulfilling life.

Psychotherapy at The Health Suite Leicester offers a comprehensive approach to mental well-being, addressing emotional and psychological challenges through tailored therapeutic interventions. Their team of highly skilled psychotherapists provides a safe and confidential environment for clients to explore their thoughts, feelings, and behaviours, fostering personal growth and resilience. Unlike counselling, psychotherapy at The Health Suite Leicester is often a longer-term process that delves into the underlying causes of emotional issues, promoting deeper understanding and healing. Our client-focused approach ensures that therapy is customised to individual needs, utilising evidence-based strategies to support mental health and well-being.

Why choose The Health Suite for Psychotherapy?

Skilled and Empathetic Therapists

Our clinic is staffed with experienced and empathetic psychotherapists who possess advanced training in their field. Their expertise ensures the delivery of effective and personalised therapeutic interventions.

Client-Focused Approach

We prioritise a client-focused approach, tailoring therapy to individual needs and circumstances. This approach provides a supportive environment for clients to explore their thoughts, emotions, and concerns.

Evidence-Based Strategies

Our commitment to evidence-based psychotherapy means we employ proven techniques to promote psychological well-being. Our therapists collaborate with clients to develop coping strategies and facilitate personal development.

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Psychotherapy – General in Leicester

Treatment options and pricing

Browse and click below to book any of our available service.

60 Minutes: £70

Psychotherapy Consultation: Face to Face/ Virtual

A Psychotherapy Consultation, either face-to-face or virtual, involves discussing your concerns with a therapist to assess your needs and create a treatment plan.

Included in the Psychotherapy Consultation: Face to Face/ Virtual

During a psychotherapy consultation, you will meet with a therapist to discuss your concerns, goals, and personal history, laying the foundation for a collaborative therapeutic relationship and creating a plan tailored to your emotional and psychological well-being.

FAQ

Common Q&A about Psychotherapy

Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.

Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.

Psychotherapy is a therapeutic approach that involves talking to a trained mental health professional to address emotional, psychological, or behavioral issues.

Common types include cognitive-behavioral therapy (CBT), psychodynamic therapy, humanistic therapy, and interpersonal therapy.

While counseling often focuses on specific issues and shorter-term goals, psychotherapy typically deals with deeper emotional issues and may be longer-term.

If you're experiencing ongoing distress, relationship issues, anxiety, depression, or difficulty coping with life changes, psychotherapy can be beneficial.

Sessions typically involve discussing your thoughts, feelings, and behaviours with the therapist in a supportive and confidential environment.

Duration varies; some people may attend a few sessions, while others may engage in therapy for months or years, depending on their needs.

Numerous studies show that psychotherapy can significantly improve mental health and life satisfaction for many individuals.

Yes, it's important to find a therapist with whom you feel comfortable and can build a trusting relationship.

Many health insurance plans cover psychotherapy, but it's important to check your specific plan for details.

Come with an open mind, be prepared to discuss your concerns, and think about any specific goals you have for therapy.

Symptom checker

If you are experiencing any of these symptoms, please book an appointment with us. Symptoms can vary from person to person and from condition to condition.A proper diagnosis can only be made through a thorough medical examination.

Our clinicians will carry out a full assessment to ensure an accurate diagnosis and appropriate care.

Psychotherapy helps you explore deep‑seated feelings, thoughts and patterns in a safe, confidential setting to understand and change what’s driving ongoing distress.

If anxiety feels overwhelming or keeps returning despite efforts to manage it, psychotherapy provides structured support to uncover triggers and develop reliable coping tools.

Long‑lasting sadness or low mood can benefit from psychotherapy, which works to identify underlying emotional issues and strengthen emotional regulation and resilience.

Psychotherapy can help you understand how stress affects thoughts and behaviour and develop strategies to improve communication, boundaries and personal balance.

Psychotherapy allows you to explore the roots of long‑standing emotional pain or behaviour patterns and work toward healing and personal growth.

Unlike shorter‑term counselling, psychotherapy explores thoughts, actions and emotions at a deeper level, helping you adjust long‑term patterns and promote lasting change.

What we treat

At The Health Suite Leicester, our private medical clinic offers expert care whenever you need it. Our team of experienced GPs and healthcare professionals provide personalised diagnosis and treatment for a wide range of medical conditions, ensuring high-quality, professional care in a comfortable setting.

Click below to view useful info on a few of the common conditions we treat:

Psychotherapy helps reduce persistent anxiety and rumination by identifying triggers, reshaping thought patterns and building effective coping strategies tailored to your needs.

Therapeutic work focuses on emotional insight and regulation, helping you understand and address the causes of prolonged sadness or hopelessness and build emotional resilience.

Supports people facing high stress or life changes, giving tools to manage pressure, improve balance, and build a sustainable approach to emotional challenges.

Psychotherapy can enhance how you relate to others by exploring communication styles, attachment patterns and emotional responses that affect relationships.

This longer‑term talk therapy investigates the roots of behaviour and emotional patterns, promoting self‑awareness, healthier choices and profound personal development.

Our clinicians manage a broad spectrum of conditions, and individual assessment allows us to tailor care beyond the examples listed. We encourage you to book a consultation to discuss your symptoms and appropriate treatment options.

Meet our Psychotherapy Clinicians

Meet our dedicated team at The Health Suite Leicester, where skilled professionals are committed to providing exceptional care tailored to your medical and wellness needs.

Tahirah Yasin

Tahirah Yasin

Psychodynamic and Integrative Counsellor and Psychotherapist
Jo Williams

Jo Williams

Psychotherapeutic Counsellor and Hypnotherapist
Jacqui Basham

Jacqui Basham

Relational, Integrative and Bereavement Counsellor