Treatment options and pricing
Browse and click below to book any of our available service.
Reflexology for Mental Health (NEPIP) Initial Appointment
Included in the Reflexology for Mental Health (NEPIP) Initial Appointment
During your initial consultation for Reflexology for Mental Health (NEPIP), our experienced practitioner will engage in a comprehensive discussion to understand your mental health goals, challenges, and preferences, allowing us to create a personalised reflexology plan to support your emotional well-being.
Reflexology for Mental Health (NEPIP) Follow-up Appointment
Included in the Reflexology for Mental Health (NEPIP) Follow-up Appointment
During your follow-up appointment for Reflexology for Mental Health (NEPIP), our experienced practitioner will assess your progress, discuss any changes in your mental well-being, and adapt the reflexology techniques to further support your specific mental health needs and overall emotional balance.
*Each session allows for both the treatment and time for patient preparation, including changing clothes.
Common Q&A about Reflexology for Mental Health (NEPIP)
Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.
Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.
Reflexology is a complementary therapy that involves applying pressure to specific points on the feet, hands, or ears, believed to correspond to organs and systems in the body, promoting relaxation and overall well-being.
Reflexology may reduce stress and anxiety, improve mood, and promote relaxation, helping to alleviate symptoms of mental health conditions.
A typical session lasts around 30-60 minutes, during which the reflexologist will apply pressure and conduct techniques on your feet or hands, creating a calming environment.
While generally safe, it may not be suitable for individuals with certain health conditions, such as severe foot problems or blood circulation issues. Always consult a health professional first.
The number of sessions can vary based on individual needs, but regular sessions, often weekly or biweekly, are commonly suggested to achieve optimal benefits.
Reflexology should not replace standard medical treatments but can be a complementary therapy to help manage stress and enhance mental well-being alongside conventional care.
Look for certified professionals through reputable organizations, and check for qualifications, experience, and reviews from previous clients.
While some studies indicate positive effects on reducing anxiety and promoting relaxation, more rigorous research is needed to validate the efficacy of reflexology specifically for mental health.
Most people experience relaxation with no adverse effects, though some may feel sore or fatigued after a session. It's essential to communicate any discomfort to the reflexologist.
In addition to professional sessions, self-care techniques, such as foot massage and reflexology exercises, can be practiced at home to promote relaxation and reduce stress.
Symptom checker
If you are experiencing any of these symptoms, please book an appointment with us. Symptoms can vary from person to person and from condition to condition.A proper diagnosis can only be made through a thorough medical examination.
Our clinicians will carry out a full assessment to ensure an accurate diagnosis and appropriate care.
Are stress and daily pressures affecting your mood or peace of mind?
Reflexology for mental health (NEPIP) uses gentle pressure on feet or hands to calm the nervous system, reduce cortisol and ease tension linked with stress.
Do you experience persistent anxiety or emotional tension?
By stimulating reflex points that support the nervous, endocrine and immune systems, reflexology can promote relaxation and help reduce anxiety symptoms.
Is poor sleep or restless nights impacting your wellbeing?
Deep relaxation from reflexology may improve sleep quality by calming the mind and nervous system, helping you wake feeling more refreshed.
Do you feel mentally fatigued or find it hard to focus?
Reflexology’s calming influence can ease mental fatigue, support emotional balance and help clear the mind of “noise” that makes concentration difficult.
Are emotional ups and downs disrupting your daily life?
This holistic approach aims to support mood stability by encouraging natural endorphin release and balancing physiological systems connected to emotion.
Do you want a gentle, non‑invasive way to support emotional resilience?
Reflexology offers a calming, personalised therapy that works with body responses to help you feel calmer, grounded and better able to handle emotional challenges.
What we treat
At The Health Suite Leicester, our private medical clinic offers expert care whenever you need it. Our team of experienced GPs and healthcare professionals provide personalised diagnosis and treatment for a wide range of medical conditions, ensuring high-quality, professional care in a comfortable setting.
Click below to view useful info on a few of the common conditions we treat:
Stress reduction & relaxation
Reflexology helps calm the nervous system, lower stress hormone levels and encourage deep relaxation for overall emotional ease.
Anxiety relief
Treatments can ease feelings of anxiety by stimulating reflex points linked with mood regulation and relaxation pathways.
Emotional balance & mood support
By engaging systems tied to emotional processing (nervous, endocrine and immune), NEPIP reflexology aids mood stability and emotional resilience.
Improved sleep & mental clarity
Clients often report better sleep and clearer thinking after sessions, as relaxation promotes restorative rest and reduces mental stress.
Holistic mental wellbeing support
Reflexology complements standard care by fostering calm, easing tension and supporting a greater sense of inner balance and emotional wellbeing.
many more
Our clinicians manage a broad spectrum of conditions, and individual assessment allows us to tailor care beyond the examples listed. We encourage you to book a consultation to discuss your symptoms and appropriate treatment options.
