We’re excited to announce that we recently featured in Marie Claire to provide guidance on the latest Tik Tok trend, mini trampolining
Marie Caire aimed to create an article that took a considered look at the trend. They therefore invited our director and Oseteopath, Fatema Contractor, to provide guidance on this.
In the article, she’s discusses its merits, drawbacks, and when it is and isn’t safe to do.
To read the article, click here: As mini trampolining workouts continue to soar in popularity – 5 to try at home, chosen by a fitness trainer
Ms Contractor said: “Fads and trends are a great way to keep fitness fresh and exciting. However, it is important for the public to be aware of both the positives and risks, so I was glad to comment on this trend.”