Read some of the latest medical and healthcare articles written by the team at The Health Suite.
Testosterone is often thought of as the hormone of strength, masculinity, and drive. While it is true that testosterone is vital for building muscle, maintaining sexual health, and fuelling motivation, its role extends far beyond the stereotypical. Testosterone supports bone health, mood stability, fat distribution, red blood cell production, and
You eat fairly well, you try to get some fresh air at least once a day, you make an effort to stay active, but something still feels…off. It might be that your energy is dipping, your skin appears more sallow than usual, or you’ve had week-long brain fog clouding up
Early detection. Peace of mind. Premium care. Every mole, freckle, and growth on your skin is part of its territory. And whilst most of these skin growths are benign and harmless, some can be a warning signal that requires much closer attention. Here at The Health Suite Leicester, we take
We’ve all experienced it: the “gut feeling” before making a decision, or the butterflies in your stomach or gut when you’re nervous. But these sensations are more than just figures of speech – they’re signs of the gut–brain connection at work. They’re not separate systems. The brain and gut are
They’re bright, colourful, and they’ve been a staple in UK households for decades. Multivitamins promise a simple way to “cover all your bases” with just one pill a day. But now that we live in a more ephemeral world where wellness trends come and go – and diets are more
Occupational health is an important part of any workplace. This is especially true today where rates of mental illness are rising – alongside absenteeism and burnout among employees. Some jobs by nature can also lead to a risk of injury, particularly jobs that require hard physical labour or jobs in
Mental health struggles are a defining feature of today’s world. Today in the UK alone, 16 million adults are struggling with their mental health – that’s around 1 in 4 people. Having sound mental health, then, is the interface upon which we connect with others and the world around us.
When you’ve sustained an injury or temporarily left work due to stress, the absence can feel overwhelming in the long run for both the employee and employer. That’s where occupational health comes in – as the right support when you need it most. Returning to work shouldn’t induce a concerning
