How to Find the Right Mental Health Support for You
Mental health struggles are a defining feature of today’s world. Today in the UK alone, 16 million adults are struggling with their mental health – that’s...
Includes mental health, art therapy, sleep, stress, burnout
Mental health struggles are a defining feature of today’s world. Today in the UK alone, 16 million adults are struggling with their mental health – that’s...
There are times in life where we all have difficulty concentrating and have a feeling of dread and overwhelm, chipping away at our sanity....
Occupational health is normally something we associate with physical conditions like injuries, or back pain – or even hazards in the workplace. T...
Mental health challenges do not discriminate – no matter your age, socioeconomic status, or belief system. I...
For many individuals and families, the journey toward understanding neurodiversity in their child begins with a simple, yet deeply important question: Could...
Adolescence is a time when significant growth occurs in a child’s life, not just emotionally, but also socially and psychologically. A...
Mental health is just as important as physical health, yet many people hesitate to seek help when they need it....
Losing a loved one is one of the most difficult experiences in life. Grief can feel overwhelming, affecting emotions, thoughts, and even physical health....
At The Health Suite in Leicester, we understand the importance of timely and accurate assessments for ADHD and autism in both children and adults....
Within a comfortable and relaxing therapeutic space, I can offer clients counselling or psychotherapy to help with a wide range of issues....
Art therapy is a form of psychotherapy that aims to help individuals express themselves creatively and process their emotions through various art forms....