Treatments

Mummy MOT® and Mummy MOT Plus™ in Leicester

Pregnancy changes your whole body. Your recovery should look at your whole body too.

At The Health Suite Leicester, we offer two specialist postnatal assessments. Whether you’re looking for a comprehensive postnatal check or the most advanced assessment available with 3D Body Analysis, we’ll help you choose the option that’s right for your recovery.

A Mummy MOT® is a specialist postnatal examination for women following both vaginal and C-section deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after childbirth. The Mummy MOT Plus™ combines specialist postnatal assessment with advanced 3D Body Analysis to give you a clearer understanding of how your body is recovering after pregnancy and birth. Your assessment looks at pelvic floor function, abdominal recovery, posture, movement, balance and the way your body has adapted through pregnancy, birth and early motherhood. By combining objective data with clinical expertise, we create a personalised recovery plan built around your body, your symptoms and your goals.

  • Specialist postnatal assessment
  • Pelvic floor and abdominal assessment
  • Advanced 3D Body Analysis
  • Large-screen results interpretation
  • Personalised recovery plan
  • Suitable from 6–8 weeks postpartum and beyond
Learn More
Mummy MOT®Mummy MOT Plus™
Everything in the Mummy MOT® +
• Specialist postnatal assessment• Advanced MOTI 3D Body Analysis
• Pelvic floor assessment• Large-screen interpretation
• Diastasis assessment• Recovery Blueprint™
• Internal assessment where appropriate• Objective baseline measurements
• Personalised rehabilitation plan• Progress monitoring

Why we enhanced the Mummy MOT®

The Mummy MOT is one of the UK’s most recognised postnatal assessments, reviewing pelvic floor health, abdominal recovery, posture and functional movement after birth. Mummy MOT Plus™ builds on that trusted framework by adding advanced 3D Body Analysis, so we can objectively assess how pregnancy and birth have influenced the way your whole body stands, balances and moves. The result is both clinical findings and measurable data for a more precise, individualised rehabilitation plan.

Your recovery doesn't happen in parts

Pregnancy doesn’t only affect your pelvic floor. It changes your breathing, posture, abdominal wall, centre of gravity, balance and the way you lift, feed and carry your baby. Your pelvic floor, core, spine, hips, breathing and movement habits all work together, so recovery should never be reduced to one area. Mummy MOT Plus™ helps us understand these connections so your plan supports the way your body actually functions.

“Your body does not recover in parts. It recovers as a whole.”

What's Included?

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Every Mummy MOT® IncludesMummy MOT Plus™ also includes
Pregnancy & birth discussionAdvanced MOTI 3D Body Analysis
Symptom reviewObjective posture assessment
Pelvic floor assessmentBalance assessment
Internal examination where appropriateMovement assessment
Diastasis assessmentLarge-screen interpretation
Breathing assessmentRecovery Blueprint™
Functional movement assessmentObjective baseline measurements
Personalised rehabilitation planProgress comparison scans
Return to exercise guidance
Launching Mummy MOT Plus™ in September 2026

We’re launching this exciting Mummy MOT Plus™ in September. Complete the enquiry form here to join our waiting list and be among the first to hear when appointments become available.

See how this treatment works

Watch to learn more about this treatment

Objective data meets clinical expertise

Advanced 3D Body Analysis captures objective measurements of posture, balance and movement in under a minute, with no radiation and no discomfort. Your clinician interprets those findings alongside your symptoms, birth history, examination and goals — so your rehabilitation is built around how your body is actually recovering, not a generic postnatal pathway.

After pregnancy this is especially valuable, because the body adapts gradually over many months. You may not notice that you are loading one side more than the other, that your posture has changed during feeding, or that your pelvis and ribcage are working differently after birth. The scan helps make these changes easier to see and understand.

About the technology

The 3D Body Analysis uses MOTI Physio, a markerless, radiation-free posture and movement analysis system. It captures posture from three views and can assess balance and movement using cameras alone — no radiation, sensors or markers — which makes it comfortable and well suited to postnatal assessment. It is used as a clinical support tool alongside your clinician’s assessment, and does not replace medical diagnosis, imaging or your usual postnatal care.

Your Recovery Blueprint™

Following your 3D Body Analysis, your results are displayed on a large consultation screen and your clinician guides you through them in real time, explaining what the images and measurements show and how they relate to your recovery goals. Rather than being handed a report to interpret alone, you leave with a clearer understanding of your body and why your plan has been recommended.

Every Mummy MOT Plus™ includes your personalised Body Blueprint™ — a clear visual summary of your findings covering posture, alignment, balance, weight distribution and movement, which also provides a baseline for future comparison if repeat scans are recommended.

How it compares

How it compares
Routine 6-week checkStandard Mummy MOTMummy MOT Plus™
General wellbeing reviewYesYesYes
Pelvic floor assessmentLimitedYesYes
Abdominal / diastasis assessmentLimitedYesYes
Posture and movement assessmentLimitedYesYes
Advanced 3D Body AnalysisNoNoYes
Large-screen interpretationNoNoYes
Objective baseline measurementsNoNoYes
Personalised Body Blueprint™NoNoYes
Tailored rehabilitation planLimitedYesYes

Which Assessment is Right for Me?

Learn more
Choose Mummy MOT if:Choose Mummy MOT Plus™ if:
You want a specialist postnatal assessment.You have persistent pain.
You have pelvic floor concerns.Your posture has changed.
You have abdominal separation.You’re returning to running.
You’re returning to exercise.You’ve had a caesarean birth.
You’d like objective measurements.
You want the most comprehensive assessment available.
You’d like to monitor progress over time.
Related treatments

What we treat

  • Pelvic Floor Dysfunction & Symptoms

    We treat pelvic floor issues arising after pregnancy and birth, including leaking, urinary urgency, and pelvic heaviness. Through targeted pelvic health assessments and internal examinations (with consent), we help rebuild muscle tone and restore control

  • Abdominal Separation (Diastasis Recti)

    Pregnancy can stretch and weaken the abdominal wall. We perform detailed diastasis recti screenings and core stability checks to design safe, progressive rehabilitation programs that restore abdominal strength and support your trunk.

  • Postnatal Postural & Whole-Body Pain

    Carrying, feeding, and lifting your baby often leads to discomfort in the lower back, pelvis, hips, ribs, or shoulders. We evaluate posture, balance, and whole-body compensations to relieve pain and improve functional daily movement.

  • Caesarean & Vaginal Birth Recovery

    Whether you had a vaginal delivery or a caesarean section, we support your full healing process. We assess abdominal recovery, scar-related mobility, breathing mechanics, and movement habits to ensure a comfortable and complete rehabilitation.

  • Safe Return to Exercise & Running

    Returning to high-impact sport or exercise too soon can cause setback or strain. We assess pelvic stability, posture, balance, and core control to provide safe, structured, and individualised return-to-exercise and return-to-running guidance.

  • many more

    Our clinicians manage a broad spectrum of conditions, and individual assessment allows us to tailor care beyond the examples listed. We encourage you to book a consultation to discuss your symptoms and appropriate treatment options.

Checklist

Symptom checker

  • Do you experience leaking, urgency, or a feeling of heaviness in your pelvic area?

    Pelvic floor weakness or altered tissue tone after pregnancy often leads to accidental leaking or pelvic pressure, which can be improved through targeted pelvic floor rehabilitation.

  • Have you noticed a gap, doming, or weakness along the middle of your stomach?

    A visible dome or weakness when engaging your core indicates abdominal separation (diastasis recti), requiring specific exercise progression to rebuild core stability safely.

  • Are you experiencing persistent back, pelvic, hip, or shoulder discomfort post-birth?

    Postnatal pain frequently stems from changes in posture, centre of gravity, and daily movement habits like feeding or holding your baby, causing unbalanced loading across your body.

  • Do you feel unsure or hesitant about safely returning to exercise or running?

    Feeling unready for impact exercise often relates to underlying core, pelvic floor, or balance deficits that need a structured assessment to ensure a safe transition back to sport.

  • Do you feel like your posture or center of gravity has significantly changed since pregnancy?

    Pregnancy alters alignment, breathing patterns, and balance. A whole-body posture check helps identify compensations where one side carries more weight during daily activities.

  • Did you give birth months or years ago but still feel something isn't right with your body?

    Postnatal recovery does not have a strict time limit. Persistent weakness, pain, or movement changes long after birth still benefit from a thorough postnatal assessment.

Your Health, Our Priority.

Why choose The Health Suite for Mummy MOT?

  • Specialist Clinical Expertise & 3D Tech

    You receive care from an experienced postnatal clinician who combines trusted pelvic health and core recovery care with advanced, radiation-free MOTI 3D Body Analysis to objectively assess how pregnancy and birth have affected your posture, balance, and movement.

  • Large-Screen Review & Recovery Blueprint™

    Your results are explained clearly on a large consultation screen in real time, translating complex data into plain language. You leave with a personalised Recovery Blueprint™ summary that acts as a visual guide and baseline to track your progress over time.

  • All-in-One Multidisciplinary Care

    Beyond your postnatal check, you gain integrated access to a complete team under one roof—including Osteopathy, Physiotherapy, Pelvic Floor Support, Diagnostics, GP Care, and Women's Health Services—ensuring seamless, coordinated support throughout your recovery.

FAQ

Common Q&A about Mummy MOT

Your health

Advice from the experts

Clinicians

Meet our Mummy MOT® and Mummy MOT Plus™ Clinicians

Mummy MOT® and Mummy MOT Plus™

Treatment options and pricing

£90/session · 60min

Mummy MOT® Initial Consultation

The Mummy MOT initial consultation assesses postnatal recovery, including pelvic floor, core strength, posture, and overall physical health after childbirth.

£65/session · 30min

Mummy MOT® Follow up Consultation

Mummy MOT follow-up reviews progress, adjusts rehab plans, and supports ongoing recovery of core strength, pelvic health, and overall wellbeing postnatally.

£160/session · 60min

Mummy MOT Plus™

Comprehensive postnatal check combining clinical care with 3D Body Analysis. Includes large-screen review & personalised Recovery Blueprint™.

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Bookings & Enquiries

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