Remedial & Sports Massage at The Health Suite Leicester
Treatment options and pricing
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Remedial & Sports Massage
Remedial & Sports Massage targets muscle injuries, tension, and imbalances, improving flexibility, reducing pain, and aiding recovery from physical activity or trauma.
Revitalise Your Body with Expert Remedial & Sports Massage at The Health Suite Leicester
Remedial & Sports Massage is a treatment method to relieve muscle tension, pain, and injuries by focusing on the deeper layers of soft tissues like muscles, tendons, and ligaments. This kind of massage is great for dealing with various issues, such as sports injuries, repetitive strain, and posture problems, as well as easing general muscle tightness or discomfort. Therapists use a mix of techniques, including kneading, stretching, and trigger point therapy, to release tension, improve blood flow, and increase flexibility. Remedial massage also speeds up recovery by reducing inflammation and breaking down scar tissue, making it helpful for athletes and people recovering from physical injuries. Plus, it reduces stress and promotes relaxation, which supports overall physical and mental health. Regular sessions can improve posture, increase mobility, and maintain long-term muscle health.
Soft tissue or remedial massage is perfect for problematic joints and chronic muscular problems.
Some of the more common conditions assessed and treated include:
- Back pain and neck pain (including headaches and sciatica)
- Muscle and joint pain
- Sports Injury
- Postural problems, including scoliosis
- Post-operative rehabilitation
- Post-operative joint replacement rehabilitation
At The Health Suite Leicester, Remedial & Sports Massage is made to focuses on easing muscle tightness, pain, and injuries related to sports. This type of massage provides both healing and preventive care. It uses deep tissue methods along with specific stretching and pressure to deal with problems like muscle imbalance, repetitive strain injuries, and posture issues. Perfect for athletes and people with active lives, it boosts flexibility, speeds up recovery, and lowers the chance of future injuries. Besides its physical advantages, remedial and sports massage also enhances blood flow and reduces stress, supporting overall health. With skilled therapists adjusting each session to meet individual needs, The Health Suite offers a professional and tailored approach to achieving the best muscle health and performance.
Why choose The Health Suite for Remedial & Sports Massage?
Expertise
Our clinic is staffed by highly trained and certified therapists with extensive experience in Remedial & Sports Massage. You can trust us to address your specific needs, whether you’re recovering from an injury, enhancing your athletic performance, or seeking relief from muscle tension and stress.
Personalised Care
We believe in the power of individualised treatment plans. When you visit us, we’ll conduct a thorough assessment to understand your unique goals and challenges. This allows us to tailor a treatment plan that’s just right for you, ensuring the best possible results.
Holistic Approach to Wellness
Our commitment goes beyond the massage table. We prioritise your overall well-being and offer guidance on injury prevention, self-care practices, and exercises that complement your treatment and support your long-term health and fitness goals.
Healing Through Massage | Mireille Hartley on Pain Relief & Well-Being | The Health Suite Leicester
Massage Therapy for Pain Relief & Relaxation | Mireille Hartley | The Health Suite Leicester
Common Q&A about Remedial & Sports Massage
Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.
Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.
Symptom checker
If you are experiencing any of these symptoms, please book an appointment with us. Symptoms can vary from person to person and from condition to condition.A proper diagnosis can only be made through a thorough medical examination.
Our clinicians will carry out a full assessment to ensure an accurate diagnosis and appropriate care.
Do you experience muscle pain from sport or exercise?
Training or physical activity can cause muscle overload. Remedial sports massage helps target specific areas of strain, improving recovery, reducing soreness, and supporting optimal muscle function.
Do you have tight or overworked muscles that feel restricted?
Overuse can lead to tight, knotted muscles and reduced flexibility. This treatment works on deep muscular layers to release tension and restore normal movement and comfort.
Are you recovering from a sports injury or soft tissue strain?
Injury can cause inflammation, stiffness, and reduced mobility. Remedial massage supports healing by improving circulation, reducing tension, and helping restore tissue function.
Do you experience recurring aches from training or repetitive movement?
Repetitive strain can create ongoing discomfort and imbalance. Targeted massage helps address the root cause, reducing pain patterns and improving muscle recovery.
Do you feel stiffness after workouts or physical activity?
Post-exercise tightness can limit performance and recovery. Sports massage helps reduce muscle stiffness, improve flexibility, and speed up recovery between sessions.
Do you want to improve performance and reduce injury risk?
Regular remedial sports massage helps maintain muscle health, improve mobility, and support injury prevention for active lifestyles.
What we treat
At The Health Suite Leicester, our private medical clinic offers expert care whenever you need it. Our team of experienced GPs and healthcare professionals provide personalised diagnosis and treatment for a wide range of medical conditions, ensuring high-quality, professional care in a comfortable setting.
Click below to view useful info on a few of the common conditions we treat:
Sports Injuries & Muscle Strain
Remedial sports massage supports recovery from soft tissue injuries by improving blood flow, reducing inflammation, and helping restore normal muscle function.
Muscle Tightness & Overuse
Helps release tight, overworked muscles caused by training or repetitive activity, improving flexibility, comfort, and movement efficiency.
Post-Exercise Soreness (DOMS)
Reduces delayed onset muscle soreness by improving circulation and supporting faster muscle recovery after intense physical activity.
Repetitive Strain Injuries
Targets imbalances and tension caused by repeated movement patterns, helping reduce pain and prevent long-term dysfunction.
Mobility & Performance Support
Improves range of motion, muscle balance, and overall function, supporting better performance and reducing risk of future injury.
many more
Our clinicians manage a broad spectrum of conditions, and individual assessment allows us to tailor care beyond the examples listed. We encourage you to book a consultation to discuss your symptoms and appropriate treatment options.
Meet our Remedial & Sports Massage Clinicians
Meet our dedicated team at The Health Suite Leicester, where skilled professionals are committed to providing exceptional care tailored to your medical and wellness needs.
Harshida
Skin Specialist and Massage Therapist
Kavina Minhas
Acupuncturist, Massage Therapist
Mireille Hartley
Acupuncturist, Massage Therapist, Emotional Freedom Technique Practitioner & Reiki Master Practitioner
Have a query about Remedial & Sports Massage at The Health Suite Leicester?
We recognise that getting the healthcare assistance you need can be difficult. So if you have a query, feel free to contact us and one of our treatment co-ordinators will be happy to help. We aim to reply to all queries within 24 hours (Mon – Fri).