
CBT Hypnotherapy for Adults in Leicester
At The Health Suite Leicester, Kym Hall provides Cognitive Behavioural Hypnotherapy (CBH) for adults, children and teenagers experiencing anxiety, IBS, health anxiety, stress-related symptoms, confidence difficulties and functional gut disorders.
What Is CBT Hypnotherapy?
CBT Hypnotherapy combines Cognitive Behavioural Therapy (CBT) with modern clinical hypnosis techniques. Unlike traditional relaxation-focused hypnotherapy, CBT Hypnotherapy aims to identify and change the thought patterns, emotional responses and behaviours that contribute to ongoing symptoms.
Who Can Benefit?
- General anxiety
- Health anxiety
- IBS and gut-brain symptoms
- Panic symptoms
- Stress and burnout
- Confidence issues
- Social anxiety
- Travel anxiety
- Fear and avoidance behaviours
- Chronic symptom worry
IBS & Gut-Directed Hypnotherapy Leicester
Many individuals with IBS experience a cycle where digestive symptoms create anxiety and anxiety then worsens symptoms. Gut-Directed Hypnotherapy is designed to support the gut-brain connection and help reduce symptom-related fear, urgency anxiety and avoidance behaviours.
Anxiety & Health Anxiety Treatment
Many clients seek support for racing thoughts, overthinking, excessive worry, symptom monitoring, reassurance-seeking and fear that something may be seriously wrong. CBT Hypnotherapy treatment focuses on helping individuals understand the patterns that keep anxiety going, develop practical coping strategies, and gradually build confidence in how they respond to thoughts, feelings and physical sensations.
Support for Ongoing Pain & Function
Living with persistent symptoms can lead to reduced confidence, avoidance and fear of activity. Treatment focuses on helping individuals regain confidence and return to valued activities.
What Happens During Your First Appointment?
Your 60-minute assessment includes a detailed discussion of your concerns, identification of maintaining factors, personalised treatment planning and practical strategies to begin moving forward.
Book CBT Hypnotherapy in Leicester
If anxiety, IBS, health anxiety, stress or symptom-related fears are affecting your quality of life, support is available. Book an appointment with Kym Hall at The Health Suite Leicester.
What we treat
At The Health Suite Leicester, our private medical clinic offers expert care whenever you need it. Our team of experienced GPs and healthcare professionals provide personalised diagnosis and treatment for a wide range of medical conditions, ensuring high-quality, professional care in a comfortable setting.
Click below to view useful info on a few of the common conditions we treat:
Anxiety Disorders
Persistent worry, racing thoughts, panic symptoms and feelings of overwhelm can significantly affect daily life. CBT Hypnotherapy helps individuals understand the patterns that maintain anxiety, develop healthier responses to uncertainty, and build confidence in managing symptoms and situations that may currently feel challenging.
IBS & Gut-Brain Symptoms
Irritable Bowel Syndrome (IBS) and other functional digestive symptoms are often influenced by the connection between the brain and gut. Gut-Directed Hypnotherapy aims to reduce symptom-related anxiety, improve coping strategies, and support individuals in regaining confidence around eating, travelling and everyday activities.
Health Anxiety
Health anxiety can lead to excessive symptom monitoring, repeated reassurance-seeking, frequent health-related research and ongoing worry about serious illness. CBT Hypnotherapy focuses on helping individuals break these cycles, reduce anxiety-driven behaviours and develop a more balanced relationship with physical symptoms.
Stress, Burnout & Emotional Wellbeing
Long-term stress can affect both mental and physical health, contributing to poor sleep, tension, fatigue, digestive symptoms and difficulty concentrating. Treatment aims to improve resilience, support emotional wellbeing and provide practical strategies to help individuals manage stress more effectively.
Confidence, Fears & Avoidance Behaviours
Low confidence, social anxiety, travel anxiety and fear-based avoidance can restrict opportunities and reduce quality of life. CBT Hypnotherapy helps individuals understand the beliefs and behaviours that maintain these difficulties, gradually building confidence and supporting a return to valued activities.
many more
Our clinicians manage a broad spectrum of conditions, and individual assessment allows us to tailor care beyond the examples listed. We encourage you to book a consultation to discuss your symptoms and appropriate treatment options.
Symptom Checker
If you are experiencing any of these symptoms, please book an appointment with us. Symptoms can vary from person to person and from condition to condition. A proper diagnosis can only be made through a thorough medical examination.
Our clinicians will carry out a full assessment to ensure an accurate diagnosis and appropriate care.
Do you constantly worry or overthink?
Persistent worry, racing thoughts and difficulty switching off can affect sleep, concentration and overall wellbeing. CBT Hypnotherapy helps identify the thought patterns that fuel anxiety and provides practical techniques to develop healthier responses and regain a sense of control.
Are IBS symptoms affecting your daily life?
Many people with IBS experience a cycle where digestive symptoms trigger anxiety, which can then worsen symptoms. Gut-Directed Hypnotherapy is designed to support the gut-brain connection, helping to reduce symptom-related stress and improve confidence in everyday activities.
Do you worry excessively about your health?
Health anxiety can lead to repeated symptom checking, reassurance-seeking and fear that something serious has been missed. CBT Hypnotherapy helps break these patterns, reduce health-related worry and build confidence in managing uncertainty around physical symptoms.
Are stress and burnout leaving you exhausted?
Chronic stress can contribute to fatigue, poor sleep, digestive issues, muscle tension and emotional overwhelm. Treatment focuses on understanding stress responses, improving resilience and developing practical strategies to better manage life's demands.
Do panic attacks or anxiety symptoms feel overwhelming?
Panic symptoms can be frightening and may lead to avoidance of situations where symptoms have occurred before. CBT Hypnotherapy helps individuals understand the anxiety cycle, reduce fear of symptoms and gradually rebuild confidence in daily life.
Are fears or low confidence holding you back?
Whether it's social situations, travelling, public speaking or general self-confidence, fear and avoidance can limit opportunities and quality of life. CBT Hypnotherapy helps challenge unhelpful beliefs, build confidence and support positive behavioural change.
Why choose The Health Suite for CBT Hypnotherapy for Adults ?
Choose The Health Suite Leicester for expert, personalised healthcare, fast access to specialists, advanced diagnostics and exceptional patient care.
Specialist CBT Hypnotherapy Expertise
Kym Hall has specialist training in Cognitive Behavioural Hypnotherapy, Gut-Directed Hypnotherapy and Psychogastroenterology, providing evidence-based support for anxiety, IBS, health anxiety and stress-related symptoms.
Personalised Treatment Plans
Every individual is different. Your assessment explores the factors contributing to your symptoms, allowing treatment to be tailored to your specific goals, challenges and circumstances.
Multidisciplinary Healthcare Support
As part of The Health Suite's multidisciplinary clinic, CBT Hypnotherapy can complement other healthcare services, providing a holistic approach to supporting both physical and emotional wellbeing.
Common Q&A about CBT Hypnotherapy for Adults
Our FAQ section is designed to address common questions you may have, from how our treatments work to what you can expect during and after your session.
Our team is always available to provide additional support if you need more personalised guidance, ensuring that you feel informed and confident every step of the way.
Advice from the experts
Read clear, expert advice from our clinicians, offering trusted advice, clinical insight, and practical guidance to help you understand your treatment and care options.
Meet our CBT Hypnotherapy for Adults Clinicians
Meet our dedicated team at The Health Suite Leicester, where skilled professionals are committed to providing exceptional care tailored to your medical and wellness needs.
Kym Hall
Cognitive Behavioural Hypnotherapist
Treatment options and pricing
Browse and click below to book any of our available services.
IBS, Gut-Brain & Gut-Directed Hypnotherapy for Adults
Support for IBS and gut-brain symptoms through personalised hypnotherapy, helping reduce symptom-related anxiety, improve confidence and daily wellbeing.
A comprehensive assessment to explore digestive symptoms, identify contributing factors, and create a personalised plan to support the gut-brain connection and improve symptom management.
Ongoing treatment sessions focused on reducing symptom-related anxiety, strengthening the gut-brain connection, and supporting long-term symptom management and confidence.
Anxiety, Health Anxiety & General Hypnotherapy for Adults
Support for adults experiencing anxiety and health anxiety, helping to reduce worry, break unhelpful thought patterns, and build confidence and emotional resilience.
A comprehensive initial assessment to explore anxiety symptoms, health-related worries and emotional triggers, followed by a personalised treatment plan to support calm, confidence and better daily wellbeing.
Ongoing hypnotherapy sessions focused on reducing anxiety patterns, managing health-related worries, and building practical coping strategies for long-term emotional balance and resilience.
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Have a query about CBT Hypnotherapy for Adults at The Health Suite Leicester?
We recognise that getting the healthcare assistance you need can be difficult. So if you have a query, feel free to contact us and one of our treatment co-ordinators will be happy to help. We aim to reply to all queries within 24 hours (Mon – Fri).