Treatments

CBT Hypnotherapy for Adults in Leicester

At The Health Suite Leicester, Kym Hall provides Cognitive Behavioural Hypnotherapy (CBH) for adults, children and teenagers experiencing anxiety, IBS, health anxiety, stress-related symptoms, confidence difficulties and functional gut disorders.

What Is CBT Hypnotherapy?

CBT Hypnotherapy combines Cognitive Behavioural Therapy (CBT) with modern clinical hypnosis techniques. Unlike traditional relaxation-focused hypnotherapy, CBT Hypnotherapy aims to identify and change the thought patterns, emotional responses and behaviours that contribute to ongoing symptoms.

Who Can Benefit?

  • General anxiety
  • Health anxiety
  • IBS and gut-brain symptoms
  • Panic symptoms
  • Stress and burnout
  • Confidence issues
  • Social anxiety
  • Travel anxiety
  • Fear and avoidance behaviours
  • Chronic symptom worry

IBS & Gut-Directed Hypnotherapy Leicester

Many individuals with IBS experience a cycle where digestive symptoms create anxiety and anxiety then worsens symptoms. Gut-Directed Hypnotherapy is designed to support the gut-brain connection and help reduce symptom-related fear, urgency anxiety and avoidance behaviours.

Anxiety & Health Anxiety Treatment

Many clients seek support for racing thoughts, overthinking, excessive worry, symptom monitoring, reassurance-seeking and fear that something may be seriously wrong. CBT Hypnotherapy treatment focuses on helping individuals understand the patterns that keep anxiety going, develop practical coping strategies, and gradually build confidence in how they respond to thoughts, feelings and physical sensations.

Support for Ongoing Pain & Function

Living with persistent symptoms can lead to reduced confidence, avoidance and fear of activity. Treatment focuses on helping individuals regain confidence and return to valued activities.

What Happens During Your First Appointment?

Your 60-minute assessment includes a detailed discussion of your concerns, identification of maintaining factors, personalised treatment planning and practical strategies to begin moving forward.

Book CBT Hypnotherapy in Leicester

If anxiety, IBS, health anxiety, stress or symptom-related fears are affecting your quality of life, support is available. Book an appointment with Kym Hall at The Health Suite Leicester.

Related treatments

What we treat

  • Anxiety Disorders

    Persistent worry, racing thoughts, panic symptoms and feelings of overwhelm can significantly affect daily life. CBT Hypnotherapy helps individuals understand the patterns that maintain anxiety, develop healthier responses to uncertainty, and build confidence in managing symptoms and situations that may currently feel challenging.

  • IBS & Gut-Brain Symptoms

    Irritable Bowel Syndrome (IBS) and other functional digestive symptoms are often influenced by the connection between the brain and gut. Gut-Directed Hypnotherapy aims to reduce symptom-related anxiety, improve coping strategies, and support individuals in regaining confidence around eating, travelling and everyday activities.

  • Health Anxiety

    Health anxiety can lead to excessive symptom monitoring, repeated reassurance-seeking, frequent health-related research and ongoing worry about serious illness. CBT Hypnotherapy focuses on helping individuals break these cycles, reduce anxiety-driven behaviours and develop a more balanced relationship with physical symptoms.

  • Stress, Burnout & Emotional Wellbeing

    Long-term stress can affect both mental and physical health, contributing to poor sleep, tension, fatigue, digestive symptoms and difficulty concentrating. Treatment aims to improve resilience, support emotional wellbeing and provide practical strategies to help individuals manage stress more effectively.

  • Confidence, Fears & Avoidance Behaviours

    Low confidence, social anxiety, travel anxiety and fear-based avoidance can restrict opportunities and reduce quality of life. CBT Hypnotherapy helps individuals understand the beliefs and behaviours that maintain these difficulties, gradually building confidence and supporting a return to valued activities.

  • many more

    Our clinicians manage a broad spectrum of conditions, and individual assessment allows us to tailor care beyond the examples listed. We encourage you to book a consultation to discuss your symptoms and appropriate treatment options.

Checklist

Symptom Checker

  • Do you constantly worry or overthink?

    Persistent worry, racing thoughts and difficulty switching off can affect sleep, concentration and overall wellbeing. CBT Hypnotherapy helps identify the thought patterns that fuel anxiety and provides practical techniques to develop healthier responses and regain a sense of control.

  • Are IBS symptoms affecting your daily life?

    Many people with IBS experience a cycle where digestive symptoms trigger anxiety, which can then worsen symptoms. Gut-Directed Hypnotherapy is designed to support the gut-brain connection, helping to reduce symptom-related stress and improve confidence in everyday activities.

  • Do you worry excessively about your health?

    Health anxiety can lead to repeated symptom checking, reassurance-seeking and fear that something serious has been missed. CBT Hypnotherapy helps break these patterns, reduce health-related worry and build confidence in managing uncertainty around physical symptoms.

  • Are stress and burnout leaving you exhausted?

    Chronic stress can contribute to fatigue, poor sleep, digestive issues, muscle tension and emotional overwhelm. Treatment focuses on understanding stress responses, improving resilience and developing practical strategies to better manage life's demands.

  • Do panic attacks or anxiety symptoms feel overwhelming?

    Panic symptoms can be frightening and may lead to avoidance of situations where symptoms have occurred before. CBT Hypnotherapy helps individuals understand the anxiety cycle, reduce fear of symptoms and gradually rebuild confidence in daily life.

  • Are fears or low confidence holding you back?

    Whether it's social situations, travelling, public speaking or general self-confidence, fear and avoidance can limit opportunities and quality of life. CBT Hypnotherapy helps challenge unhelpful beliefs, build confidence and support positive behavioural change.

Your Health, Our Priority.

Why choose The Health Suite for CBT Hypnotherapy for Adults ?

  • Specialist CBT Hypnotherapy Expertise

    Kym Hall has specialist training in Cognitive Behavioural Hypnotherapy, Gut-Directed Hypnotherapy and Psychogastroenterology, providing evidence-based support for anxiety, IBS, health anxiety and stress-related symptoms.

  • Personalised Treatment Plans

    Every individual is different. Your assessment explores the factors contributing to your symptoms, allowing treatment to be tailored to your specific goals, challenges and circumstances.

  • Multidisciplinary Healthcare Support

    As part of The Health Suite's multidisciplinary clinic, CBT Hypnotherapy can complement other healthcare services, providing a holistic approach to supporting both physical and emotional wellbeing.

FAQ

Common Q&A about CBT Hypnotherapy for Adults

Your health

Advice from the experts

Clinicians

Meet our CBT Hypnotherapy for Adults Clinicians

CBT Hypnotherapy for Adults

Treatment options and pricing

From £120/session · 50–60min

IBS, Gut-Brain & Gut-Directed Hypnotherapy for Adults

Support for IBS and gut-brain symptoms through personalised hypnotherapy, helping reduce symptom-related anxiety, improve confidence and daily wellbeing.

A comprehensive assessment to explore digestive symptoms, identify contributing factors, and create a personalised plan to support the gut-brain connection and improve symptom management.

Ongoing treatment sessions focused on reducing symptom-related anxiety, strengthening the gut-brain connection, and supporting long-term symptom management and confidence.

From £110/session · 50–60min

Anxiety, Health Anxiety & General Hypnotherapy for Adults

Support for adults experiencing anxiety and health anxiety, helping to reduce worry, break unhelpful thought patterns, and build confidence and emotional resilience.

A comprehensive initial assessment to explore anxiety symptoms, health-related worries and emotional triggers, followed by a personalised treatment plan to support calm, confidence and better daily wellbeing.

Ongoing hypnotherapy sessions focused on reducing anxiety patterns, managing health-related worries, and building practical coping strategies for long-term emotional balance and resilience.

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Bookings & Enquiries

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